MSFIT 24HR Women's Gym

I've been training with Jasmine for about three months now and couldn't have asked for a better trainer! I was totally new to the gym and strength training, but Jasmine has been so encouraging from day one. She always makes me feel comfortable, and her positivity and high energy make every session fun and motivating. It's been encouraging to see my progress and gain confidence with the equipment week by week. Jasmine really took the time to understand my goals and built workouts that actually deliver results -- every session feels engaging, challenging, and never boring. I've already noticed a big difference in my strength and overall confidence. Being in an all-women's gym is also so empowering. The atmosphere is supportive, judgment-free, and full of strong, positive women cheering each other on. For a first-timer like me, that's made all the difference. Can't recommend Jasmine enough if you're looking to get stronger, feel good, and actually enjoy the process!

I signed up for training with Coach Jasmine through the buddy program, and she exceeded all expectations. Her ability to design fun yet highly effective programs for two people showcased her creativity and understanding of group dynamics - workouts became something we genuinely looked forward to! As both a trainer and yoga instructor, Jasmine brings a unique edge. Her sessions always include extensive, targeted stretching and mindful cooldowns that go beyond the basics. This didn't just relax muscle tension - it actively improved our flexibility, recovery, and overall body shaping in ways we never expected. Jasmine is motivational yet humorous, pushing us to our limits while keeping things lighthearted and positive. Her energy is infectious, turning even tough workouts into enjoyable challenges. Most importantly, she focuses on sustainable lifestyle change, not short-term fixes. Jasmine taught us how fitness integrates with daily life - from smarter nutrition choices to recovery habits - ensuring our progress is meaningful and lasting. Thanks to her holistic approach, we're stronger, more balanced, and genuinely empowered. If you want a trainer who makes fitness joyful, science-backed, and life-changing, choose Jasmine. Her expertise, passion, and dual skills (training + yoga) are truly unmatched!

I started training with Mint because I had no prior experience in the gym and wanted to make sure I was learning proper form right from the start. From day one, Mint made me feel supported and confident, even as a complete beginner to strength training. She's very encouraging and always pays attention to how I'm doing (both physically and mentally). I really appreciated how she would adjust each session based on my energy levels or how I was feeling that day, so every workout was effective but also sustainable. Over the months I trained with her, I became noticeably stronger, more confident, and much more comfortable in the gym. Each session was tailored, with clear explanations and a strong focus on technique and injury prevention which made me feel like I was in good hands. Even though personal training sessions can be expensive, I truly feel it was money well spent. Thanks to Mint, I have learnt how to train properly, understand basic nutrition, and build a sustainable routine. It was the perfect foundation before starting to train on my own. While I have stopped training with Mint due to financial reasons, I would not hesitate to engage her again if I have the means. Because of her guidance, I now feel more confident to train on my own, and I know how to structure my workouts and move with proper form, which is something I wouldn't have achieved on my own. If you're new to the gym or looking for a trainer who is passionate and caring, I highly recommend Mint!

My buddy and i came across MSFIT when looking for a women's gym to commence our fitness journey in a comfortable environment. Our first trainer was a very patient instructor, who understood our need for flexibility in schedule as moms, and she took extra care to make sure we got our foundation right. When she had to leave the gym, she told us "i found my replacement and she's really fun to work with". Hence started our journey with Jasmine, who has indeed been a joy to train under. She's mindful of our weaknesses, our separate goals and always reassuring that we'll eventually be able to do what we set out to do. Thank you, Jasmine! Looking forward to getting stronger under your guidance!

Absolutely one of the best gym out there that i'll strongly reco to anybody around me who is keen yet shy to take the first step into the gym. this female-only gym is all you need to start out an amazing fitness journey. and of course, exercise is alot more fun and enjoyable thanks to my lovely trainer. Jasmine is such an amusing trainer who pushes my buddy and i through the trainings. she is motivational, looks fierce but she has the cutest and softest heart! starting my buddy program under her was the best decision made! major shoutout for her!!

Jasmine has been amazing as my trainer! Training with her has kept me motivated and I have seen real progress! She is always so encouraging and she helps me through tough sets without ever pushing too far. I really appreciate how she knows when I am ready to go heavier and when to scale back. I am also grateful that she has been very accommodating to my scheduling requests. I am so thankful for her!

Shout out to Jasmine, my PT at MSFIT gym I've been training with Jasmine for almost 2 months now and I'm really glad I signed up. Jasmine brings with her lots of experience, and is very professional and knowledgeable. I appreciate that she makes the effort to design a plan that fits my lifestyle and targets the areas I need to work on most. About 15 sessions into my 36 session package, I certainly do feel stronger than before. I also appreciate that she takes a holistic approach, looking across strength, flexibility, and mobility. She's also very encouraging and gives me the confidence to push myself in ways I probably wouldn't if I were training alone!

Highly recommend Mint if you are looking for a personal trainer! Mint was very thoughtful and intentional when planning the workout. She will adjust the intensity based on physicial conditions too which I am thankful about. She is like my workout buddy which makes each session very fun yet challenging. The gym is overall clean and comfortable!