Fitness First @ 100AM

I'm a regular attendee of the Wednesday 6:30am Hyrox class at 100AM, and it's always an engaging start to the day - never dull, even on an early weekday morning. The instructor, Hairul, consistently goes the extra mile. He arrives as early as 5:45am to set everything up so the class runs smoothly. Having attended other classes at different clubs, I can clearly see the additional effort he puts into planning and execution. Sequence of Flows: Despite the full class moving from station to station, the flow is well thought out, with minimal cross-paths between members - something you really appreciate when you're already exhausted after a workout. Sequence of Stations: Hairul also takes the time to prepare clear labels for both the current and next stations. This may seem small, but it makes a big difference, especially when you're fatigued. As someone who wears glasses but doesn't bring them to workouts, these labels are incredibly helpful! Post-Workout: The session usually ends with cooldown stretches and feedback. Hairul is always engaging and attentive, even going above and beyond by providing bananas and 100PLUS Zero out of his own pocket for refueling. Overall, this class is thoughtfully structured and led with genuine care, making it one of the best I've attended. (Photo: Cold Brew provided by Hairul out of his pocket again in one of the class!)

Love the vibe at Fitness First 100AM! The gym is always clean, well-maintained and the staff are super friendly. Really enjoy working out here -- it feels like a positive and welcoming space every time. Big thanks to Fatimah! She's always cheerful, helpful and makes everyone feel comfortable. Her positive energy really brightens up the gym!

Being a regular at the 100AM club and attending Hyrox classes, I've had the privilege of training under Coach Hairul -- and he truly goes the extra mile for his members. He takes the time to plan our workout stations thoughtfully and is always attentive throughout our training, ensuring we perform each movement correctly and safely. His dedication to helping us improve really shows. On top of that, he's incredibly generous -- often sharing energy drinks, coffee, and even sandwiches out of his own pocket. His passion and care make every session enjoyable and motivating. We're really grateful to have him as our coach!

A neat small gym with hotel pool access. There is a great pilates class with a wonderful instructor Carol Cheng. Such an experienced great instructor! Taking participants through basics up to advance level! Excellent indeed!

Been a FF member for years now but first time at 100AM one. Love it! Good space for weight training, clean and bright, particularly enjoyed the pool access at Amara, and most importantly friendly counter staff, full of smiles

A special mention to Fatimah, who's consistently helpful, warm, and approachable, her welcoming energy and willingness to assist really make a difference. Overall, it's a gym that makes you feel both motivated and comfortable every time you visit.

I have been to multiple gyms and some even met my expectations of what the community and vibe should have been. Fitness First is by far has the best equipments, great experience, beautiful layout of the gym that does not suffocate like most clustered gyms, a very great community and one of the trainers, Dian, is exceptional in giving out advices and tips. Overall a great gym for beginners and for the experienced.

I enjoy coming to the gym after work, as I always make time to exercise once I've finished for the day. The staff here are very attentive when before I enter the gym, I'm always greeted warmly at the counter by Iqbal, Fatimah, and Shiva. Their friendliness makes me feel right at home every time I'm here.