I Fit Yoga Centre - FEMALE YOGA CENTRE

I've had a wonderful experience learning yoga with Sonali Di. She gives personal attention, explains every posture with patience, and creates a positive atmosphere in every class. I feel healthier, more flexible, and mentally relaxed after every session.

I have been attending yoga classes with **Instructor Sonali Saha Pal** for the past month, and my experience has been truly positive. I joined mainly because of back and leg pain, and within just a few weeks I noticed significant improvement. The pain has reduced, and I feel lighter and more flexible in my daily routine. One thing I really appreciate is the way Sonali conducts the sessions. She is very creative with the yoga routines and makes sure that it's never the same repetitive set of exercises every day. This keeps the classes engaging and motivating. I also like that she focuses a lot on pranayama and breathing techniques, which have not only helped me physically but also mentally in terms of relaxation and stress relief. Overall, I am very satisfied with her classes. Sonali is knowledgeable, attentive, and ensures that each session is both effective and enjoyable. I would highly recommend her yoga classes to anyone looking to improve their health and well-being.

I Fit Yoga Center offers a peaceful environment with excellent trainers. In just 1.6 months, I feel more flexible, energetic, and mentally relaxed.

Myself Bulti Ballav l am the member of the I Fit Yoga club. I am very satisfied and want recommend the same to my friends. Being a member of this studio l can proudly say that the problem which I was facing right now my conditions is better than before I was.and specially the behavior of our beloved teacher Sonali is great and technique of teaching is so Marvelous. Thank u for being with us .

Sonali saha mam is an excellent teacher.I have been join her classes for 3 months.Her classes are energising and fun. And I got rid of my PCOD.I also really like the meditation at the end, it leaves me feeling very relaxed and centered. I have hypermobile joints which mean I can sometimes over-extend in yoga poses and am prone to hurting my back. She lets you know how far to go in a pose if you have injuries/weaknesses, which is really helpful. She also pays individual attention to people in the class. She will re-position you to help you get that extra boost from a pose and has helpfully re-positioned me when I've over-extended. Highly recommended for every womans!" Thank you so much mam.For giving me a medicine-free life.