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Excellent sessions. She is extremely empathetic towards us. If there is a bit of posture error in any asana she immediately guides us with the right posture. We also get nutritional guidance which is an additional benefit and a unique thing.
Yoga studio, Youth organization • Kolkata, West Bengal
In our classes the basic, foundational yoga postures are practiced to align, strengthen and promote flexibility in the body.Full-body relaxation and to mentain the body balance are the goals, as we make a full circuit of the body's range of motion with standing postures, twists, backbends, forward folds, hip openers etc. to complete the entire process. Along with diet charts , Zumba training , Aerobics , different forms of Yoga training are provided here.
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Excellent sessions. She is extremely empathetic towards us. If there is a bit of posture error in any asana she immediately guides us with the right posture. We also get nutritional guidance which is an additional benefit and a unique thing.
I had start the class from today morning it was really nice and my mentor suparna is very supportive. She was trying to give me the best from her side. I really loved it. Thank you Fresh Fit Fitness and thanks to Suparna.
Lost 5 kg in just 40 days.. Feeling good and enthusiastic.. Thanks to Fresh Fit Fitness.
4 kg weight loss in 27 days. Very good online assistance.
Nice experience, loose 4 kg in 19 days.
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