Member
I joined this centre with the hope of loosing weight that I gained due to PCOD. I saw some positive reviews as well. However, my personal experience have been extremely bad. The trainer is busy doing his own exercises and playing songs. He gives instructions vaguely. He just told me verbally what to do, never assisted. How am I, being completely novice, supposed to do a yoga or exercise properly without any assistance? The last day I told him that I am having some pain in my hand, however, still he made me do exercises that eventually worsened my hand condition. I went there only for 2 weeks.