Yoga is a practice that combines the mind, breath, and body to improve health and well-being. It is an art and scince of healthy living. The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite'.Yaga has roots in ancient Indian philosophy and spirituality, it is not a religion in itself. Yogaangik provides- Therapeutic yoga Classical Yoga Meditation Ashtanga Yoga Yoga for Women's health.
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I have been started doing yoga with Shilpa. She's my college mate knew her from very long time . Meanwhile, the sessions were very engaging and it felt like magic afterwards. Felt more energetic, body, arms, legs are on fire . My sleep has improved miraculously no sudden jerks in stress and tension . She's not only a yoga tutor, more of meditation instructor as well. I highly recommend her and Yoganik. All the best!!!
Shilpa is a very good trainer expertised in every forms of YOGA MEDITATION and a sincere one too...I would highly recommend everyone to join her online/offline classes and stay fit
She is very experienced and dedicated to her skill. Please connect with her she will help you out . I am very much satisfied with her guidance. Thank you for supporting
She is best for arthritis patients. Do contact for you speedy recovery
Shilpa madam is very knowlegeable and skillful yoga instructor. She is so genuinely care about all of her students. I am so glad that i found yogangik. The sessions are unique everyday that combines a spiritual prayer, breathing excercises and yoga flow. Thank you so much for correcting all my yoga postures with proper way.Thank you so much shilpa madam. Thank you yogangik thank you universeohm namah shivay
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