Veda Yogshala

I had the most amazing experience at Veda Spa & Ayurveda! I joined a dance class with Kusum, and even though I'd never danced Indian style before, I enjoyed it so much - it was fun, energetic, and beautifully taught. I also took an Ayurvedic cooking class with Anjali, and it was fantastic. The atmosphere was calm and welcoming, I could ask lots of questions about Ayurveda, and they even offered me masala chai - so delicious! The food we cooked was absolutely incredible. Later, I had a meditation session with Pushpa and Jay. We did some chanting together, and it felt really powerful doing it as a group - such a grounding and uplifting experience. Finally, I had a deep tissue massage (unfortunately didn't get the therapist's name), but honestly, it was the best massage I've ever had. Whatever service they provide, it's truly 10/10. Visit them and let them prove it to you!

I had an incredible experience doing yoga in the Ganga River! The atmosphere was peaceful and energizing, and it felt truly special to practice surrounded by nature. Our instructor, Jay, was amazing -- calm, knowledgeable, and very inspiring. He guided us beautifully through each pose and helped us connect deeply with the flow of the river and our own breath. Highly recommend this class for anyone visiting Rishikesh -- it's a truly divine experience!

I would like to highly recommend Pushpa and Jay place, the lovely brothers who immediately make you feel how big their hearts are and how much they want you to feel at home. I had both a deep tissue massage and a morning yoga practice and it was simply an experience! The massage was professional and precise and they were attentive to everything I needed or asked for. The morning yoga practice was also excellent and professional. I felt so good after it. I want to thank you again until the next time we meet mmlytsh bkhvm hm pshvt mdhymym!!

I went on a 5-day retreat which included yoga and meditation classes, Ayurvedic treatments, meals, and accommodation at a hotel across the street. The yoga classes were very demanding but worth the effort. The teachers did a very good job explaining the asanas and the exercises and correcting the students' posture as needed. Each class was about 1:15-1:30 hours, and I felt completely drained at the end, but also very proud of myself. The Ayurvedic treatments (various types of full-body massage, steam bath, and others) were also very good; the massage therapist's definitively knew what they were doing. I would recommend booking the accommodation and classes/treatments separately (not as part of a package) because then you have the flexibility to decide which classes you want to attend (and pay for), what treatments you want to do, and where and what you want to eat. There are plenty of cafes around offering a pretty wide variety of Indian and Western dishes at very affordable prices (at least for tourists). That's what I would have done in hindsight. Otherwise, I would definitely do it again.

This place is amazing my mother and I came from Melbourne Australia for a massage and for the cooking classes it was so fantastic , the ladies were absolutely amazing at cooking and teaching and patient as we write down the recipes, we made Samosa , Paratha and Vegetable Kofta, we were able to request what we wanted to learn to cook. My husband is with us and was blown away but the samosas and veg kofta all over India , however when he ate the ones me made in class he couldn't believe it was even better than the restaurants . So special to take home this experience and learnings . Thank you all

I completed my 200-hour Kundalini Yoga Teacher Training (TTC) with Yoga Vedshala and truly couldn't have chosen a better school in Rishikesh on the riverbank of the holy Ganga. After researching and comparing several options, I selected Yoga Vedshala for key reasons that proved essential to my outstanding experience: 1. Personalised attention - As a small, family-run school, each student receives genuine care and guidance. I trained during the low season and was the only student, which meant I benefited from one-on-one attention and could progress entirely at my own pace. 2. Passionate, committed teachers - Because it's family-run, the team truly cares about the quality of education and the wellbeing of their students. 3. Pushpa's expertise in Kundalini Yoga - Founder of the school, Pushpa leads the Kundalini course with depth, authenticity, and dedication, teaching Kundalini, mantras, and meditation. She is highly respected in the local yoga community and is called to teach in other schools too. The quality of her classes is so high that students from other schools often came to join ours. 4. Jay's adaptable teaching - Jay's pranayama and hatha yoga classes were perfectly adapted to my level, ensuring I practised effectively and progressed consistently throughout the course. 5. Excellent accommodation - The school arranges one of the best stays in town, just a few minutes' walk away, in a peaceful location with stunning Ganga views. 6. Highly qualified instructors - All teachers, especially Deependra (philosophy and anatomy), were exceptional, with excellent English and engaging, in-depth lessons. 7. Additional wellness options - Yoga Vedshala also hosts a spa offering Panchakarma retreats, which can be combined with your course for a complete body cleanse and a truly yogic lifestyle. 8. Cultural immersion - Pushpa goes beyond teaching yoga; she supports the local community and introduces students to Rishikesh's culture and traditions through guided visits and meaningful experiences. If you are disciplined, serious about your training, and seeking authentic, traditional yoga with the comfort of a cosy hotel room and Ayurvedic massages to unwind after your studies, Yoga Vedshala is the perfect choice. My experience here was transformative, and I wholeheartedly recommend this school.

I did 200hr kundalini yoga teacher training and am very happy I made this decision. Puspa and Jay were both great and I learned a lot from them. I now have a lot of clarity on the path forward for doing kundalini yoga for myself and also feel more able to teach others. Great experience that I'll always remember and be grateful for. Thank you Veda Yogshala team!

I took the Indian traditional cooking class. I learned how to use spices, what ingredients I should use, and how long I should cook for each dish. It was a fun experience and definitely try by myself at home! Chef: Anjali kusum