Member
I have been going to this yoga classes for some time. Instructors are very knowledgeable. They teach very well, special attention is given to each and everyone. I felt very good after joining these classes
About YOGA CLASSES
Yoga classes can vary widely in their style, focus, and intensity. Here are some examples of yoga class Welcome the students and introduce yourself. Explain the style of yoga that you will be teaching. Review the basic safety guidelines for yoga, such as not pushing yourself too hard and listening to your body. Warm up the students' bodies with some gentle movements. Lead the students through a series of postures, either in a predetermined sequence or based on their individual needs. Offer modifications for the postures as needed. Encourage the students to breathe deeply and focus on their bodies. End the class with a cool-down and some relaxation techniques.
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Member Reviews
Member
It's a very good yoga center with a great environment, and the yoga teacher is also very supportive and sweet.
Member
I am a regular attendee at this yoga class. There is always a welcoming and calming atmosphere. The instructor Mrs. Rama guides us through a perfect blend of challenging poses and relaxing stretches. The yoga studio is clean, spacious and has a peaceful ambiance. I always feel refreshed, energized, and flexible. Whether you're beginner or experienced, this class offers something for everyone. I highly recommend it. -Asha Gururani
Member
Amazing place to do yoga in Haldwani. There is always a welcoming and calming atmosphere. The yoga instructor is very kind and helpful.
Member
I've been deeply affected by your class and your overall approach to stress relief". Confidence. Excellent Yoga Instructor
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