Yoga Nilaya

Very valuable place for both our soul and mind. Srilakshmi madam was very experienced in all the conditions and she gives individual care for everyone. She has mastered different therapeutic techniques which would be of great benefit .She provides both online and offline sessions which would be flexible according to individuals.Only thing we should focus is to follow her instructions and be regular for practice. I am grateful to join this institution and wish yoga to be part in my life.

I am consistently impressed by SRI LAKSHMI mam's yoga classes! She creates a truly welcoming and supportive environment, making everyone feel comfortable and capable. Her guidance is invaluable. I highly recommend this class to anyone looking to enhance their yoga practice and find a sense of community!

Yoga nilaya is such a wonderful n beautiful place to take control of our mind n body.sri lakshmi mam is great instructor....she will understand the each n every individual persons health problems and will treat that problem in smooth and all with smile face....I am enjoying mam

Certified Yoga Instructor "Madam Sri Lakshmi garu" is highly experienced and professional in providing classes to her students. She is expert in providing yoga training for different age groups and very sensible in delivering Yoga sessions for different body types irrespective of gender. If you are reading my review, If you want to become physically and mentally better, I highly recommend you to join "Yoga Nilaya Studio" either online or offline classes.

I am very happy that Sreelakshmi garu taking special care about each and every student according to their health and age . I came here with back pain , weakness and other problems. In her guidance I practice workouts, aasanaas, mudra along with breathing exercises. Now I am leading comfortable life happily. Very thankful to sreelakshmi garu boosting energy and make me confident. She also take care about food habits and giving more and more tips in taking food for small health issues. Thank you sreelakshmi garu. Kameswari.

Yoga nilaya managed by well trained mrs sree Lakshmi garu, I manage my health and fitting my body flexible at the age of 64 years with my kidney problem in 2nd stage. She will guide / attention personally depending upon respective student requirement for their age and health needs.

"I have been struggling with sciatica since last year, and finding the right treatment was incredibly challenging. Even after trying a steroid injection to the spine, my pain and suffering didn't subside. However, everything changed when I joined Yoga Nilaya. The specific exercises and personalized advice have been life-changing for managing my symptoms. A huge thanks to my amazing instructor Sri Laxmi Ma'am--her knowledge, patience, and guidance have made all the difference. She not only teaches with expertise but also with genuine care and encouragement, creating an environment where healing feels possible. Yoga Nilaya has truly been a sanctuary for recovery and growth. I'm so grateful to be a part of this wonderful journey!"

I am incredibly grateful to Srilakshmi madam for their guidance and expertise. The asanas they taught me have significantly improved my health and overall well-being. Their teaching style is clear, supportive, and personalized to my needs, which made a huge difference in my progress. I've noticed improvements in my flexibility, strength, and mental clarity. I highly recommend to anyone looking to experience the transformative benefits of yoga! I also recommend for offline classes over online class if that is feasible for you all ..