URJA Fitness Studio -Ladies Exclusive

I have been associated with Urja Fitness Studio for over a year, and my journey here has been truly amazing. Sandeep, the trainer, is extremely dedicated and knowledgeable. She takes the time to understand each individual's needs and provides focused guidance accordingly. Her simple yet effective diet plans, combined with well-structured workout sessions, have worked wonders for me. I have not only lost weight but also gained flexibility, stamina, and overall activeness. The best part is the personal attention and motivation she gives, which keeps me consistent and committed. I truly appreciate Sandeep's efforts and highly recommend Urja Fitness Studio to anyone looking for sustainable fitness and lifestyle transformation."

My fitness journey with Urja started 7 months back. I am very impressed with my trainer Sandeep, she's friendly as well as strict when it comes to working out. She understands each one's needs and works on them individually. She motivates one to push to their fullest and at the same time takes care of not straining or overexerting any muscle. She puts a lot of effort into making every session interesting. Everyday routine is different that makes it fun. I have not only lost weight but also feel energetic and active. Thank you Sandeep ma'am for everything , You are the best. I would highly recommend Urja Fitness Studio for anyone looking to get healthy and fit.

I have joined Urja 4 months back, nd have been training with Sandeep, my experience here is wonderful . I have not only lost my weight but feeling physically and mentally fit now, nd slowly my PCOS nd thyroid is also coming in control. Sandeep is a great trainer, she motivates us to exercise consistently and stay healthy.

Started with Urja almost 2 year's ago and am delighted with my progress so far. Sandeep knows what she's doing, motivates you and seems to have alternative exercises to target the muscle groups and overall fitness . I went in with shoulder concerns which she helped address immediately.Very quickly I switched focus from weight loss to strength and flexibility . Sandeep ensures training sessions are varied and fun. I'd happily recommend Urja ( Sandeep) to anyone looking to get in a shape.

My journey started 3months back with Urja, i came with a lot of baggage.. back pain, neck pain, recent surgery and what not !!! I thought how tough it's gonna be for my trainer to cater to my needs and handle my concerns. I am highly impressed - how beautifully Sandeep (my trainer) understood all my probs and took care of me like a baby. She has the beauty of remembering everyone's weak area and correcting them during heavy workouts. The most fun part is - the daily routine is always interesting, and gave me much needed Urja , thank you Sandeep , you are the best !