We offer Yoga in its Classical form. All the Teachers at Saha Hatha Yoga studio are certified from Isha School of Hatha Yoga. we offer programs like Upa Yoga, Angamardhana, Surya Kriya, Surya Shakthi, Yogasnas, Butha Shudhi and other workshops.
All the practices are designed by Sadhguru Jaggi Vasudev founder of Isha Foundation.
Our Mission is to reach every Workplace, School and household through Yogic practices in its classical form and making Yoga an intrinsic quality of one's way of life, with a sense of togetherness.
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Member Reviews
Member
★★★★★
I'm so grateful to have learnt yoga from Pavan Sir. I took one-on-one sessions of Hatha yoga with him. His approach has been so transformative that now my wife and my mother are also learning from him. Highly recommended if you wish to transform yourself and are looking for a teacher who truly cares!
After years of back ache issue, he truly started my healing journey. He's incredibly passionate, gentle, and attentive. His strength lies in personalizing each session to your specific needs and patiently correcting every posture till you get it right. He paces the sessions according to your body's strengths and weaknesses, never rushing to just finish. Even though the asanas might be the same for everyone, the practice feels uniquely tailored. Highly recommended!!!
Member
★★★★★
Myself Anoop! Me and my wife learned Hatha and kriya Yoga with Pavan Sir. He knows his stuff and helps us get stronger and more flexible. His classes are for everyone, and he makes sure we're doing things right. It's not just about fitness; it's about feeling good inside too. I'd tell anyone to try his classes if they want to feel awesome.
Member
★★★★★
I am shobha. Learnt upa yoga, Surya kriya, jalanethi and butha shudhi process. I love doing upa yoga. found jalanethi very helpful for my sinus problems. Pavan is very patient and explained processes very clearly.i highly recommend these practices.
Thank you Pavan
Member
★★★★★
I can't thank enough Pavan for being a wonderful trainer of this studio. I attended Suryakriya and Surya Shakthi programs and my experience was very positive. Pavan is quite knowledgeable and gives his best for an enriching participant experience. He taught me with a lot of patience and cleared the doubts in the process. I highly recommend this space for anyone without a doubt.
Member
★★★★★
Learned about suryakriya and surya shakti from Pavan and its has a good impact on my body and health and studio is large in accomidsting around 15 participants and instructor also good with participants and motivated to make paeticipants to learn the practices and over all a good experience
