Rod Fitness Gym is a premier fitness facility dedicated to strength training and body transformation. Our state-of-the-art gym offers a wide range of specialized equipment and expert coaching to help individuals of all fitness levels achieve their goals. With a focus on barbell and resistance training, we provide a dynamic and supportive environment for individuals seeking to build muscle, increase endurance, and improve overall fitness. Join us at Rod Fitness Gym and experience the power of strength training for a stronger, healthier, and more confident you.
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The gym is okay..the positives are the metal plates but the Equipment is Very old and the cardio Equipment is in need of service or replace... and the dumbells are perfect ...we get a nice old school vibe...the biggest negative is there is no separate cardio area . However the gym is okay for minimal training like gaining but not quit good for fatloss..
Timings are quite good, Trainer also very nice person, New equipments and compact place.
Humble trainers with excellent knowledge
Equipments are good
None
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