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Ayushya Arogya - Pre-Natal & Postnatal Yoga
📍 Second floor, Sherza Estate, 212, Nizam Shahi Rd, Osmangunj, Jam Bagh, Hyderabad, Telangana 500012
✓ Active Centre⭐ 5/5 (18 reviews)🏆 Expert Choice📞 099518 95896⏱️ 3 min read
Ayushya Arogya - Pre-Natal & Postnatal Yoga
Yoga Studio
Second floor, Sherza Estate, 212, Nizam Shahi Rd, Osmangunj, Jam Bagh, Hyderabad, Telangana 500012
Hyderabad, Telangana 500012
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ayushyaarogya.comOfficial Website
Area / Ward
Osmangunj, Jam Bagh
PIN Code
500012
Plus Code
9FJG+84 Hyderabad, Telangana Verified May 2026
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Ayushya Arogya - Pre-Natal & Postnatal Yoga
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Ayushya Arogya - Pre-Natal & Postnatal Yoga: Nurturing Motherhood Through Holistic Wellness Embark on your journey into motherhood with Ayushya Arogya's specialized Pre-Natal and Postnatal Yoga programs. Nestled in the heart of Guntur, Andhra Pradesh, Ayushya Arogya offers a sanc…
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⭐Customer Reviews
AN
★★★★★
I joined Dr. Saraswati's prenatal yoga classes after having a bad experience with a couple of other yoga studios, and I'm so glad I did! She was always on time (often early!), which I really appreciated since punctuality had been an issue elsewhere.
Dr. Saraswati guided me through each session with so much care and understanding -- especially since I had some complications during pregnancy. She knew exactly when to gently push me and when to hold back, ensuring I was always comfortable and safe.
I absolutely loved my sessions with her and can't wait to return for postnatal yoga soon. Highly recommend her to any expecting mom looking for a compassionate and professional instructor!
SU
★★★★★
I truly enjoyed my yoga sessions at the convenience and comfort of my home during my pregnancy. It was simple and so highly effective, I felt very relaxed and calm after each session. Dr Saraswati truly cares for her client as she was with me 24/7, despite being in different country n time zone! Any issues I faced, she would guide me and be just a call away! Would encourage pregnant mums to join the sessions which is truly beneficial.
SG
★★★★★
I attended the Ayush Arogya prenatal yoga classes, and it was such a fun, cheerful, and deeply relaxing experience. Dr. Saraswati has been incredibly supportive throughout - always checking in on me through WhatsApp and offering video call guidance whenever needed. Even after delivery, she continues to check on both the mother's and baby's health.
thank you !!
VK
★★★★★
Choosing this was the right decision. This made my body more flexible and helped in facing any health complications physically and mentally.. Both the trainers are amazing.. happy with the service.. definitely recommend my frnds in joining this during pregnancy phase..
MV
★★★★★
I am so grateful for the wonderful prenatal yoga classes with Sarswathi mam. Her classes are thoughtfully tailored to the unique needs of expecting mothers, and she always offer modifications to ensure comfort and safety. Her expertise has helped me manage common pregnancy aches and pains, while their calming presence has been a huge source of emotional support. The breathing techniques and mindfulness practices she teach have helped me connect with my baby and feel more prepared for labor. I highly recommend to any expecting mother looking for a nurturing and empowering yoga experience."
By the way I had a natural delivery .
Thank you Sarswathi mam
PM
★★★★★
One of the best yoga centre for especially for pregnant women and also this centre really helped our company employees for stress relief from work. Thanks to Dr. Saraswati for helping us.
SS
★★★★★
I will start with expressing my thanks and true gratitude to Dr Saraswathi, she started early in my preganancy journey to fulfill my vaginal birthing plan. I was having complications in initial trimester and was doubting myself to deliver without a c sec.
The guidance, support, emotional healing and meditation with her equipped me with resilience and prepared my body for taking the rigor of delivery. I found immense peace and positivity throughout my pregnancy. This was only possible under the able guidance of hers. Highly recommending her to all to be mums to experience a holistic pre natal journey.
TM
★★★★★
It was a nice association with ayushya arogya. Dr. Saraswathi Mam is very good at explaining and making us understand the importance of yoga. My pregnancy yoga was so helpful in my labor and I do felt more active bcoz of her suggestions and yoga sessions.
Mam was very good at helping with pregnancy according to our own complications and encourage us throughout our journey.
📊Quick Comparison: Top Gyms in Hyderabad
| Name | Rating | Phone | Link |
|---|---|---|---|
| Ayushya Arogya - Pre-Natal & Postnatal Yoga Current | ⭐ 5 (18) | ✅ Yes | View Details |
| Soldiers Fit Factory | ⭐ 4.9 (257) | ❌ No | View Details |
| RS FITNESS - NAGOLE | ⭐ 4.8 (136) | ✅ Yes | View Details |
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❓Frequently Asked Questions
Where is Ayushya Arogya - Pre-Natal & Postnatal Yoga located? +
Ayushya Arogya - Pre-Natal & Postnatal Yoga is at Second floor, Sherza Estate, 212, Nizam Shahi Rd, Osmangunj, Jam Bagh, Hyderabad, Telangana 500012, Hyderabad, Telangana 500012.
What facilities does Ayushya Arogya - Pre-Natal & Postnatal Yoga offer? +
Ayushya Arogya - Pre-Natal & Postnatal Yoga provides Yoga. Call 099518 95896 for specific details about their equipment and classes.
What are the opening hours of Ayushya Arogya - Pre-Natal & Postnatal Yoga? +
Ayushya Arogya - Pre-Natal & Postnatal Yoga is open business hours. Open all days.
How much does membership cost at Ayushya Arogya - Pre-Natal & Postnatal Yoga? +
Membership fees vary based on duration and services. Contact Ayushya Arogya - Pre-Natal & Postnatal Yoga at 099518 95896 for current pricing in Hyderabad.
Does Ayushya Arogya - Pre-Natal & Postnatal Yoga offer personal training? +
Many gyms in Hyderabad including Ayushya Arogya - Pre-Natal & Postnatal Yoga offer personal training services. Check their Yoga or call 099518 95896 for details.
Is Ayushya Arogya - Pre-Natal & Postnatal Yoga suitable for beginners? +
Ayushya Arogya - Pre-Natal & Postnatal Yoga in Hyderabad welcomes all fitness levels. They likely offer beginner programs - call 099518 95896 to confirm.
About Ayushya Arogya - Pre-Natal & Postnatal Yoga
Ayushya Arogya - Pre-Natal & Postnatal Yoga: Nurturing Motherhood Through Holistic Wellness Embark on your journey into motherhood with Ayushya Arogya's specialized Pre-Natal and Postnatal Yoga programs. Nestled in the heart of Guntur, Andhra Pradesh, Ayushya Arogya offers a sanctuary of holistic well-being designed to support women through the transformative phases of pregnancy and postpartum recovery. Our expertly crafted yoga sessions integrate the ancient wisdom of yoga with a deep understanding of the unique physical, emotional, and spiritual needs of expectant and new mothers. Pre-Natal Yoga: Cultivating Strength, Serenity, and Connection During Pregnancy.
How to Join Ayushya Arogya - Pre-Natal & Postnatal Yoga
To join Ayushya Arogya - Pre-Natal & Postnatal Yoga in Hyderabad, visit their location during working hours or call 099518 95896 to schedule a tour. Most gyms offer day passes or trial memberships.
Why Choose a Verified Gym in Hyderabad?
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