SFC FITNESS CARE

Biju coach helped me to achieve my dream physique and I Absolutely love this gym! From the moment I walked in, I felt motivated and welcomed. The equipment is top-notch and always clean, the staff is incredibly friendly and supportive, and the overall vibe pushes you to do your best every day. The trainers are knowledgeable and genuinely care about your progress. Whether you're just starting out or a regular fitness enthusiast, this place has everything you need. I've seen amazing results and couldn't be happier. Highly recommend to anyone looking to transform their fitness journey!

1. Lakshmanan trained me with a lot of patience and attention to detail, especially helping me with proper form and technique. 2. He designed a workout plan that matched my fitness level and gradually pushed me to improve. 3. He always encouraged me to stay consistent and gave clear instructions, which helped build my strength and confidence. 4. His training style is both professional and friendly, which made every session motivating and enjoyable.

This gym is amazing. Amazing facility, top equipment and great environment. Lopez coach is good and amazing and behave like a brother for every client and biju coach is evey well coach and professional trainer Good service with friendly staff and super clean and comfortable gym for everyone from beginners to professional athletes to train at, coaches treat their clients as a good manner and care

Lakshmanan trained me with a lot of patience and attention to detail, especially helping me with proper form and technique. 2. He designed a workout plan that matched my fitness level and gradually pushed me to improve

WOMEN'S GYM TRAINERS ARE WORST i have been to this gym from jan 2025 till july 2025 just because i enrolled in yearly plan. i have been doing my internship in tvmc during that period..so it will be really hard for me to hit gym . But i did atleast 5 days in a week.just because i had the willpower to go . I never shred a single kg. But that is not my problem 1. TRAINERS IN THE WOMEN'S GYM WILL NOT TEACH YOU OR RECTIFY YOUR MISTAKE THAT U DO : Okay i was placed under the trainer vishnupriya mam . I know i didnt enroll in personal training or monthly plan but when the gym itself comes up with yearly plans they should atleast provide basic things . I have vishnupriya ma'am to demonstrate the exercise im asking her. All she will doing is ..wait wait she will in her phonecall all the time but thats not the issue , she will keep her phone aside and tell me how to do that exercise in her mouth....okay fine ....but i will be still confused....then ask her ' can you do it for one time ?' she will be like again telling me the instructions in her mouth but this time she will telling it bit slower ....again i will be confused because i asked some workout to be done in machine ....for the third time i asked her then she will be like ' getting up from her chair in yhe reception and doing that workout in standing Position '. Listen she will not tell you the do es and dont. She will even come near the machine to teach you even i asked her just once to do that for me. And the thing is this was happening to me the whole 7 months . And i have asked about 5-6 exercises to her. Is this is how you treat ur personal trainers ? Or is it just me ? The thing one of the person who used to work their regularly told me i was doing my squats wrong ...im doing my plank in a wrong way...but these two trainers there saw me the whole 7 months but they never get to rectify even a single mistake. 2. THE TRAINERS THERE ARE MORE INVESTED IN PEOPLE THAN THE GYM : This may sound bit controversial to what i spoke up . But the thing is if u r around 30-40s they will be talking with you gossiping with you . They are not invested in gym atall. I have been to this gym in 2023 ..while i was in my third year mbbs. Back then there used to be a trainer name SHAJI maam . Im not sure if this is her name though but back then they were invested in gym she taught me some wrong postures . It was good back then. I thought it would be the same now. And joined yearly plan without even enquiring other gyms . I think its my biggest mistake. I regret joining there. 3. AC IS ONLY FOR ONE HOUR AND THAT TOO DURING ZUMBA . This was not an issue for me because there are other much more problems compared to this And the most humiliating thing once happened to me is that it was about 9pm closing time I was about to leave the gym . I went to check my weight because that is the reason why u come to gym . The trainers just turned off all the lights and left . Next day when I asked vishnupriya ma'am why she did like that the previous day she just left while I was talking to her Finally if you r planning to join yearly plan it is better for you go workout in some parks . And I kindly request the owner to appoint atleast one trainer who is gonna teach us workouts. Who is invested in the gym . And if you are going to treat yearly planner the way you treated me please don't comeup with that plan atleast. I deserve some respect. Everyone does.