Body mechanics Gym

Honestly, this is one of the best gyms I've trained at in Ooty. The first thing you notice is the space--it's huge, so you don't feel cramped even when it's busy. The equipment is solid and well-maintained. Plenty of free weights, machines, and cardio options, so you don't have to wait around too long. I especially liked the free weight zone--it's got everything from light dumbbells to heavy plates. Trainers here are super approachable. Even if you're not on a personal training plan, they'll still correct your posture or give you tips if they see you struggling. That's something I really appreciated. They also run group classes (Zumba, yoga, functional training), which keeps things fun if you're not into just lifting or cardio every day. Only con? It does get crowded in the evenings, but that's kind of expected for the most popular gym in town. Overall, if you're serious about fitness or just starting out, this place has everything you need--good vibe, great setup, and people who actually know their stuff. My take: worth the membership.

In ooty one of the best gym so many good equipment's comfort place large place and best trainer .. and clean gym

Good vibe and great price! I loved to work out there, even if the equipment is a bit old, the gym has everything you need. Recommended!

Biggest gym in ooty and lot of equipment in gym with lot of space and Mani coaching is superb

There are good equipments but due to one incharge and his lack of knowledge he misleads the clients with wrokouts in a wrong way and his behavior with the clients are rude and he back bites about others and do body shaming about clients. And actually it should be work more talk less but the actual situation there is talk more work less. Due to this getting equipments from others get delayed.