SHAPES FITNESS CENTRE FOR WOMEN

I have been to the gym for about 20 days and i have found a tremendous change in my body as well as mind . The gym also provides yoga sessions with helped me to stay focused. The trainers in the gym are very supportive towards achieving our goals . Its worth joining Shapes .

I have gone to this gym for 1 month and a very good motivated place to lose weight and a motivated trainer mam. There a late many activities like yoga ,HIIT, dance and exercises to make our body fit.

I've had a fantastic experience at Shapes Fitness! After just three months of training, I have achieved my goal of gaining 4kgs. The trainer mam was incredibly supportive and provided personalized diet plans that were healthy and effective. The gym itself is excellent, comfortable, safe and welcoming for women. I am happier with my progress and the guidance I recieved. Five stars and highly recommended!

Excellent place for fitness...One of the best gym for ladies.My first gym experience in here only and that the best decision I have made,never thought I would lost this much of weight and all credits goes to my Akka trainer wonderful person very friendly. Very safe an clean .Good environment. Yoga classes will help my AMH improve also.

With lots of happiness, I would like to add a review as one of best Nagercoil yoga classes for fertility and mind focus with good mental peace. Siva Mam gives lot of Motivation, hopes , faith and support for trainees. My personal experience, I have undergone multiple IVF treatment with failed results for 5 years. After Joining yoga classes, I would feel the results of postive mindset with Natural pregnancy automatically due to yoga class poses for improving the egg quality in female fertility.Now I am blessed with healthy baby boy . I hope all ladies in Nagercoil should give a try for shapes yoga classes for good mental health and personal well-being of women's body for healthy lifestyle. Keep Rocking @Shapes

My Experience: I've been attending Shapes, a women-only fitness center, for the past three months, and it has been an excellent experience. The center provides a comfortable, supportive environment, especially designed for women of all fitness levels, which helped me feel at ease right from the start. Pros: 1. Variety of Workouts: They offer a great range of exercises including cardio, Zumba, yoga, strength training, floor exercises, and stretching. This variety keeps my workouts engaging and helps me target different aspects of fitness, like endurance, strength, and flexibility. 2. Expert Training: The trainers are knowledgeable and attentive. They guide us through the exercises and provide personalized adjustments when needed, ensuring proper form and technique. 3. Affordable Fees: Compared to other gyms, Shapes offers much more affordable membership fees, making it accessible for those looking for quality training without breaking the bank. 4. Women-Only Environment: As a women's fitness center, the environment is comfortable and encouraging, and it fosters a sense of community. 5. Cleanliness & Safety: The center maintains good hygiene practices, and the space is well-maintained. I also appreciate how they prioritize the safety of their members during workouts. Cons: Results: Over the past three months, I've felt stronger, more energetic, and more motivated. The variety in the exercises has kept me consistent in my routine, and I've been able to balance my weight loss and overall fitness goals effectively. Overall Recommendation: I highly recommend Shapes to any women looking for an affordable, supportive, and effective fitness center. Whether you're just starting out or already have a fitness routine, they offer the variety and training needed to achieve your goals in a motivating environment.

It's a wonderful gym in Nagercoil....,Amazing facility,top equipment and great environment.Comfortable gym for everyone from beginners to everyone....

Shapes offers a budget-friendly yet comprehensive fitness experience, combining physical and mental well-being through gym workouts, yoga, Zumba, and strength training. The friendly atmosphere encourages positive relationships among gym partners, creating a supportive community. Instructor Siva mam's kindness and encouragement add a personal touch, making workouts enjoyable. The gym's affordability and diverse offerings make it accessible to a wide audience seeking a holistic approach to fitness. Shapes Gym is not just a place to exercise; it's a space that nurtures both physical health and positive connections.