TMS YOGA & ART'S CENTER

Recently , I took up a teacher training course for general fitness at TMS. Prior to that, I had attended classes for general fitness. From being a student to qualifying as a yoga instructor has been quite a learning journey. MuthuMari mam is the one who trained me and she did an amazing job as always. !

I joined 2 months back here for weight loss, I can see visible differences in my weight as well as my core muscles have strengthened a lot. My flexibility in my body has increased drastically. I am really happy now. Shanti mam teaches every pose which is even easier. Also many kids accommodate this place being very jovial with the master. They are very kind to everyone. Love this place.

I have joined TMS yoga centre at Madipakkam one year back really very good place to learn yoga. Shanthi mam taking the class if you have any issues related to your health she is guiding us how to comeout from that by doing meditation and she is very friendly and easy approach. Happy to be part of TMS yoga

I had zero flexibility due to the lifestyle and had PCOD issues. I have joined TMS yoga centre madipakkam. Yoga helped me to lose inches(weight loss), reduced food cravings and rejuvenate mental wellness(reduce stress). Also, it helped me to overcome PCOD issues to great extent. The tutors Shanti mam and her husband are highly positive and always encourage students(at all ages) to perform yoga. Another good thing is, they offer both online and offline classes, which helps working people as well ... My journey started from being lazy to all easy...Thanks to TMS yoga centre madipakkam and the tutors.

I joined this center in Madipakkam on Jan 19th 2021 and it's my 3rd month and am feeling much better now. Mam is an awesome person who not only teaches yoga but also gives lot of health tips to overcome our health problems. Such a kind and approachable person. Lot of positivity and stress relief center. Individual attention is provided. I am continuing as I see good improvements on my health because health is most important of all. So overall a wonderful experience and am loving it. Everyone must join and feel the experience as I do. THANKS

I joined this yoga class 3 months back ONLINE. I must say for an online yoga class there is 1) proper instruction 2) guidance 3) Indiavidual attention 4) Flexible timing When I joined this yoga class I was very skeptical as it was online, but I'm gald I'm at the right place with the right instructor. She not only teaches the asanas but has a personal rapport with every student and constantly keeps a check with your health stats and teaches health specific asanas. I feel that I'm in the right place to work on my health. Thank you ma'am

I joined TMS yoga madipakkam branch one year back, since I had Thyroid and PCOD, which led to increase in body weight. Now my PCOD issue has been solved, also my body weight is getting reduced. Major advantage here is flexible timing. My tutor Shanthi mam is really a fabulous person.She doesn't limits herself in teaching asanas, but also insists on lifestyle procedure, which is really helpful.

I would highly recommend this place especially for ladies who are suffering from back pain because I had back pain and hospitalized in the month of September 2020 and Doctor advised to practice yoga, after 3 months bed rest I joined this center in Madipakkam on Jan 19th 2021 and it's my 3rd month and am feeling much better now. Mam is an awesome person who not only teaches yoga but also gives lot of health tips to overcome our health problems. Such a kind and approachable person. Lot of positivity and stress relief center. Individual attention is provided. I am continuing as I see good improvements on my health because health is most important of all. So overall a wonderful experience and am loving it. Everyone must join and feel the experience as I do. THANKS