SURYA FITNESS AND GYM

I've been working out at this gym for a few months now, and the transformation has been amazing--both physically and mentally. The trainers are knowledgeable and focus a lot on building inner core strength, which has helped improve my posture, energy levels, and overall fitness. The workout routines are well-planned, targeting weight loss and toning without being overwhelming. They include a mix of functional training, bodyweight exercises, and guided core workouts that truly deliver results. I've already lost inches and feel stronger every week. Focus on inner core and functional strength Safe, respectful environment for women Friendly and supportive trainers Effective for weight loss and overall fitness Highly recommended for women looking to gain strength, lose weight, and feel confident in a positive fitness environment!

One of the best gym I found in and around Mangadu - SURYA FITNESS AND GYM Im doing fitness here more than 2yrs, peaceful atmosphere, kind and informative gym trainer(certified). All the machines are available fully equipped with good condition. There is no pressure to take supplementary products unless or until we request them, There is no business motive. Very decent and discipline platform for Healthy Life.

I have been coming to this gym since December 2020. I'm one among those girls who have been suffering from PCOS for past one year and gained almost 15 kg's. I tried many medications but nothing helped me. It was my master who then told me about the personal training program. I wasn't very confident at the beginning, but he motivated me through out the program and helped me in achieving my results. The best part about the program is home cooked foods as our diet and not those supplements which would generally cause side effects. Making us lose weight healthily was his ultimate goal. It was very flexible through out the program as we could change our timings. In this pandemic situation, online workout helped me a lot. At my first one month I started losing weight gradually and my PCOS were clearing slowly. If you are the one who wants to reduce weight healthily, I would highly suggest you to go for the PT program with our master without doubts.

Good experience and excellent guidness.... Coach is very friendly.... This is one of the best gym.... You are a fool to come to this gym and go somewhere else.... My coach he has put a great effort to make me fit.... I am truly proud to work out in this gym....

Good equipments, Affordable price, Best gym in this area, I had a great experience. They are offering great offers. I can see the change myself in terms of body and mind. Big thumbs up for the trainer and the team.