SLAM Lifestyle and Fitness Studio - Valasaravakkam

I have joined the gym March 5th. It's been 1 and Half Months of being a SO Fitness member and it's very nice experience where i feel great and i hope i have chose the right place for myself. The trainer are so friendly and help us in doing workout according to our body and schedule workouts differently dailywise. The forums, phsiotalks and nutri talk was a good to feel in a outdoor session with group of members.I feel very comfortable over here and i have full confidence that i have come to right place. They keep each and every equipment clean and mats also after every use. I would suggest to join SO and love yourself more special thanks to Katherine Very kind heart girl Hit Program and I'm really loving the place . Special mention to my patient trainer Katherin. Great place for fitness

Had a great experience at Slam Valasaravakkam. The facilities are well maintained and the atmosphere is energetic and motivating. Rajasekhar (gym trainer) provides excellent guidance, focusing on proper form and effective workouts. Highly recommend for anyone looking for quality training and a great fitness environment.

To me, Slam Valasarawakkam has been fantastic. Regardless of your level of fitness, every trainer is very friendly and shows interest in you. I adore how they provide me with advice on how to maximise each workout. Its timings, which are until 10 p.m. on the weekends and until 11 p.m. on weekdays, are convenient for me. Most gyms here shut down by 9:30 p.m. It is unique in this. The recently placed turf is excellent for floor exercises and cross-fit. I'm influenced by group fitness classes to attend the gym frequently. The overall vibe is great and I have had nothing but good experiences.

I've been working out in SLAM for weight gain for 2 months now and I've already started to see great results! My personal trainer Mr. Raja Rajan is very friendly and helpful with my workout as well as proper diet. He accounts for my performance and has provided me with a detailed diet-chart based on my preference. From tracking our progress to guiding us with proper care, SLAM has got everything covered. They have got high-quality machines and a great ambience, and the management is just as great.

It's an excellent place for workout. Thanks to the management and employees for keeping the place tidy and comfortable. Thanks to my awesome trainers Naren and Vicky for encouraging me through body transformation

Great place to workout! Dedicated staffs and helpful trainers, especially Trainer Haroon, have to appreciate him surely. Have been so helpful from day 1, corrects my posture and had a lot of learning from Haroon and Saddiq(Manager). Well experienced Equipment is well maintained as well. They also welcome positive/negative criticism from clients which is rare,

Fantastic experience with Slam Valasaravakkam. Ayyappan has explained the tariffs clearly and suggested different plans based on my work out needs. Rajarajan has been assigned as my personal trainer. First thing they have done is measurements of height, weight and other parameters. It's just 2.5 months with SLAM. Rajan's motivations and guidance on work outs are invaluable. Periodic measurements has indicated tremendous improvements on lot of parameters. My heartfelt thanks to SLAM and Rajarajan.

Awesome facility. Neat and tidy. They clean all equipments and mats on a daily basis. Fully air conditioned and no stale smell. Lot of natural sunlight in the workout area which gives good ambience. Best gym in the area. Mr.Pandian personal coach is very approachable and friendly. Very accommodative and results oriented. Steps up the training slow and steady and takes to high intensity. Keep coming regularly to see results.