Purple Yoga - Yoga And Fitness Studio

I joined Purple Yoga three months ago, and the transformation I've experienced -- both physically and mentally -- has been remarkable. Initially, I was hesitant and doubtful whether yoga and meditation could truly benefit me at this stage of life. I believed they were only meant for the young, slim, and naturally flexible. But with regular and consistent practice, I've discovered that flexibility is something you build over time. Techniques like pranayama, conscious & deep breathing, and kapalbhati have been especially rejuvenating -- calming my mind, reducing stress, and bringing a sense of inner balance. My heartfelt thanks to Sathya ma'am for her constant guidance and support. Wishing her continued success in all her future endeavors.

I joined purple yoga three months ago, and it has made a significant difference in my life. The asanas, breathing techniques and meditation have greatly helped in reducing my stress levels. Heartfelt thanks to Sathya Mam for her proper guidance and support.

A heartfelt thanks to Sathya Mam for her inspiring and energising yoga sessions. Her guidance has helped us recognise the value of self-love, maintaining a healthy body, and become a confident person. Each day, after completing the meditation and workout routines, I feel relaxed, refreshed, and filled with a sense of positivity and happiness--both mentally and physically.

I m attending purple yoga studio for the past three months it has been truly a great experience and an eye opener for me with regards to how important health is.Satya mam is just awesome and her trainings be it yoga or her talks about mental health is extremely helpful and inspiring too. I would definitely recommend Satya mam and purple yoga studio as it always puts health and mental health first

I have been attending yoga classes for the past 2 months...each session is really helpful to me. Apart from asanas, In purple yoga they focus more on meditation, breathing techniques and Ma'am's motivational speech is really helpful to me...Best place to practice yoga.

I am a working mother of 2 kids.I am going purple yoga from last 2 months. When I join, really my health condition was very worst, I cannot even carry my laptop bag and have a thought of leaving my job.But within 2 month, I feel the improvement in my health and mindset.Now I am back towards healthy lifestyle. Yoga trainer Sathya not only teach us yoga, she train us to get clear, calm mind,healthy life style. She will make us understand our weakness, and make us think to win our weakness. Sathya is a very good trainer, who can help us to improve the quality of life. In our busy lifestyle,weekly if we spend only 3 hours in purple yoga center , definitely we can feel the positive difference in our life.

Thank you sathya mam for being such an inspirational teacher. I have really enjoyed learning yoga from you. She teaches very well. It feels like whole body workout and makes my mind calm.

Excellent class -- simple, well explained, and enjoyable. It is super interactive, easy to follow, and honestly way more enjoyable than I expected. Mam is very friendly, patient and makes everyone feel comfortable, even if it was our first time. it also gave me a real sense of peace of mind and helped me unwind. Perfect for anyone looking for something different yet relaxing.