Mapogo Strength Personal Training

Ram is an excellent personal trainer. Very attentive to your needs and personalizes training regimen and nutrition according to my needs. More importantly, Ram holds you accountable through the weight-loss journey and checks up on the progress and further modifying meal plans according to the progress. Ram is flexible with his timing for classes which is very important for us living in a different time zone. Biggest positive for me has been that Ram doesn't force a lifestyle of meal plans and workouts that are not sustainable. He focuses on instilling good eating habits and being mindful of what you eat and drink. The workouts are truly enjoyable and he ensures to mix them up so that it doesn't get repetitive. If you are looking to lose weight and keep the fat off, I highly recommend reaching out to him to get started. You will not only get an amazing trainer but also make a friend on your weight loss journey!

As best as it can get!! Ram is extraordinary and has genuine passion for his work. It's evident that he is not just a trainer but a mentor dedicated to helping people like us to achieve our fitness goals. The level of commitment Ram demonstrated went beyond the gym sessions, as he provided valuable guidance on nutrition and lifestyle choices, further contributing to my overall well-being. Ram has extensive knowledge in various training methodologies. His diverse approach ensured that workouts were never monotonous, keeping me engaged and motivated throughout the entire process. Ram has been nothing short of a game-changer (only if you commit yourself).

Ram is a wonderful personal trainer. The training regimen he has for his clients are a great mix of workouts such that it never gets repetitive or boring. I have also learned good form with respect to using weights as wells as other exercises. Most importantly, he is also very informative about which exercise affects which muscle or part of your body. Apart from the training plan, his nutrition plan is also sustainable in the long run unlike a crash diet which has really helped me. Thank you, Ram!

Ram is excellent trainer who keeps training simple, keeps us motivated, friendly and most importantly the 1 hour training session makes you feel good. highly recommended! Fitness is all about being healthy and being happy under his guidelines we feel all boxes are ticked.

Mapogo Strength Personal Training lead by Ram is a professional company which delivers results based on personal fitness training. I have been using their services for a long period and the results are evident. Personal fitness needs right team to work with you and I am extremely satisfied with them and the services they provide.

My wife and I have been training with Ram for over a year and we've seen good results. We've not just lost weight but also improved our physique and our lifestyle. Ram gives us customised diets at the end of each month, helping maintain a healthy calorie deficit. I'd definitely recommend him

Ramachandran's online personal training sessions are just fantastic! It's like he's right there with you, even though it's all virtual. He really gets what each client needs and mixes the perfect blend of workouts and nutrition tips. Plus, his energy and motivation are just contagious! He's always on time, super knowledgeable, and honestly, every session is worth it. Highly recommend him for anyone looking for a top-notch online fitness journey!

Ram has been my trainer since last September.. he is training me three times a week... I have improved my weight and strength as well.. I was 33 percent body fat and now it's 24 percent.. my goal is to get to 15 percent and with Rams help I'll definitely get there by the end of this year... Ram is well versed with what he's doing and in the right way Thank you Ram