Athman Yoga Studio

Wonderful platform for learning yoga or meditation at the comfort of home. Trainer is flexible with timings and clears all our doubts. Wide range of programs are available with assistance in diet plan also which can be followed by every age group. Overall very happy to join this class.

Excellent instructor. She is very patient while teaching asanas. I was suffering a lot with sleeplessness for than 3 months. After Practicing yoga under her guidance I was able to sleep like a baby. Thanks a lot Shymala.

Very useful yoga sessions. Especially for women with post pregnancy weight issues . Every session has unique combination of asanas for weight loss, body flexibility and blood circulation . Also breathing exercises recommended by shymala helps to reduce stress and be relaxed . Recommended for everyone.

She is very beginner friendly. She makes sure that we understand the asanas correctly and explains in detail about the benefits of each asana. She patiently listens to our needs and encourage us to share any difficulties.

Giving more information in healthy diet.She is also very patient to teach every yoga position. I feel very comfortable when she taking classes for us