Satyananda Yoga Centre - Madipakkam

I had joined sathyananda yoga center recently. Since I want to share my personal experience, Iam putting up this honest review. I had been suffering from rheumatoid effects since 9 years. Eventhough taking medications still I had many adversaries one after another like joint pain, tingling on my hands and feet, breathing difficulties, giddiness tiredness etc. But after undergoing the yoga sessions I must really admit that I had a very great improvement in my body. Now no joint pains, no difficult breathing, now am sitting down without any support, can stand or walk for a longer time, no back pain, above all I feel very energetic throughout the day and also had effective sleep at night. A good transformation in my overall health . Iam really grateful to God who brought me here. Also Iam thankful to my yoga trainer Vedavalli mam, a very great inspiration to us. She explains in detail about every yoga practice to make us to do very interestingly. Apart from her teachings, she guides, cares, advices and motivates us individually like a family member. I feel so happy to have her as our physical and mental support. My kind advice for the readers who are undergoing any difficulties in your health, please join the classes without any oscillation.

I attended classes recently for Yoga Nithra course at Satyananda Yoga Centre,. Madipakkam,. Chennai. Yoga instructor Madam Vedavalli gave excellent step by step instructions for the successful completion of the course. Initially I was having some doubt about the effect of Yoga Nithra. But, on completion of the course, my opinion drastically got changed and nowadays I am able to have 7/8 hours of sound sleep, after practising the course daily at least two times. Madam was very dedicated and committed and cleared all my doubts, besides giving some valuable tips for peace of mind in daily life. It is not an exaggeration if I say that but for her tremendous expertise and high involvement in teaching YN, I would have lost en essential requirement for daily life i.e.a sound sleep. My heartfelt Pranams to Madam Vedavalli for her dedicated and committed service to the Society. I, based on my personal experience, highly recommend Satyananda Yoga Centre,. Madipakkam, Chennai for all types of Yoga Course.

Hi, Usually, during the end of year, December last week, I get very nervous in terms of how the year got over and what all I need to accomplish next year and my New Year's resolution pressure too. But this year, it feels very different and I didn't wait till New year to take resolutions. All credit goes to yoga practice and Vedavalli madam's preachings especially. I didn't have any clue of what to expect in Yoga practice, but feeling blessed to have got a Guru like her. Her daily classes have been so useful for us, since weekly one class might not have made us so committed. Thank you for all the support, encouragement and motivation. Highly recommended yoga center.

I joined Satyananda Yoga Centre a few months back. Such a dedicated yoga guru. A drastic change in my routine and health. Pranams Vedavalli

Vedavalli mam is the best yoga/life guru one can get. She has given some of the best life advices which has helped me and is helping me achieve mental calmness and positive mindset towards life. Thanks a lot for your support mam.

Yoga is an experience for life. I Feel everyone should experience it to really feel what peace of mind is all about. This centre shows the way with Veda Mam at the helm. She is a honest trainer or guru or teacher ( whatever way you call) who can bring in the change within us. Her sincerity stands out. The classes are well paced that suits everyone in the group. The one who reads this message, start your practice today. Yoga is life changing, Yoga is life saving!

I had very limited knowledge of yoga, knowing only the spelling and some basic information. In February 2024, I was introduced to Mrs. Vedavalli through my colleague, Mr. Srinivasan, who provided me with her contact details. After speaking with Mrs. Vedavalli, I decided to join her 16-week online basic yoga class. Once I started practicing yoga, I noticed a significant impact on my body and overall well-being. I had been struggling with severe lower back pain--it was so stiff that I couldn't even bend. My sleep was also frequently disturbed. However, within just a few months of doing yoga asanas, I observed remarkable changes. My back became much more flexible, and I experienced noticeable relief from the pain. Now, I feel confident that this pain will soon be a thing of the past. Another game-changer for me has been yoga nidra. It is simply amazing and has greatly improved the quality of my sleep. It has also helped calm my mind, leading to a more peaceful family life. Earlier, we often used harsh words at home, but now our interactions are more harmonious. I am deeply grateful to Vedavalli ma'am for her detailed explanations, polite demeanor, and positive teaching approach. Her guidance has been instrumental in making this transformative journey possible. Thanks & regards Deepa S

I'm impressed on the teaching method and advices. I feel more satisfied on my health after the yoga practice. I personally recommend this center.