Yoga studio • Ulhasnagar, Maharashtra
We Teach all types of Yoga, Meditation & Breathing Techniques. The Core Element of our Course is the Most Powerful Breathing Technique in the World named Sudarshan Kriya Yoga (SKY) inspired by Gurudev Sri Sri Ravi Shankarji - Founder of The Art of Living. SKY is practiced by millions of people all over the world in more than 180 countries. Regular Practice of SKY relieves a person of all Stress, Tension, Anxiety, Frustration, Depression, Suicidal Tendencies & all Negative Emotions in life. It also brings about Much Needed Inner Peace, Confidence, Good Nights Sleep, Healthy Relationships, Calm+Meditative+Happy State of Mind, Positive Outlook towards Life and much more...
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I have just completed the 4-day Art of Living beginner program, and it has been a truly enriching experience. Under Jahnvi Changlani ma'am's guidance, meditation and spiritual practices felt natural, grounding, and powerful. She helped clear doubts and affirmed the path of doing the right thing. A must-do for anyone seeking inner growth.
Pankaj sir, you are amazing teacher doing padmasana or sudarshan kriya under your guidance never make us feel like boring. Your way of relax and happily teaching boost our energy level and the extra knowledge you share with us give us chance to improve and apply for our well- being a big thanks to all the AOL team for nurturing and guiding a spiritual path in our society.
Art of living yoga experience is amezing feeling very good happy and enjoy every movement thank u
Happiness program is truly a great program designed by Art of living. I could really feel the difference since the day one of this program. I would really like to thank Janhvi Madam for conducting such wonderful sessions and guiding me throughout this program. Hope it reaches to everyone who are in need of guidance and looking forward to better and happier life.
Thank you whole art of living team for proper guidance and support. These sessions of Happiness course and Shradha course were amazing. We got so much benefits for ourselves. We learnt to be calm, to have patience, to be relaxed. Thank you so much for these sessions.
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