Member
"I express profound gratitude for the exceptional rehabilitation and fitness guidance provided by AJ Fitness. Following a recent accident resulting in knee injury, my range of motion was severely restricted, permitting flexion only up to 90 degrees. Under the expert supervision of Mr. Ajinkya, I was prescribed a tailored regimen incorporating diverse exercises, progressive strength training, cardiovascular conditioning, and therapeutic stretching protocols. Consequently, I have achieved significant recovery, now attaining knee flexion of approximately 150 degrees. I extend sincere appreciation to Mr. Ajinkya and the entire AJ Fitness team for their professionalism and dedicated support. I strongly and unequivocally recommend AJ Fitness to individuals requiring specialised rehabilitation and fitness programmes."