⭐Customer Reviews
4.4
★★★★☆
15 reviews on Google
Hi, I'm Aishwarya Jain and I'm currently in my 6th month of pregnancy.
I've been attending pregnancy yoga sessions with Minal since my 4th month, as advised by my doctor.
From day one, I absolutely fell in love with her sessions!
The best part is--every class is different. She always brings something new, so you never get bored.
We do core workouts, leg and arm strengthening, pranayams, and even brain exercises--for the baby's development.
And my absolute favourite part is the baby talk session. It creates such a beautiful connection with the baby.
I truly feel that these sessions have made my pregnancy journey smoother, both physically and emotionally.
So, I would definitely recommend you to try at least one session with Minal--it might just change your experience like it did for me.
I've had a fantastic experience with Minal Ma'am as my yoga instructor. Her deep knowledge of yoga, calm demeanor, and clear instructions have made every session both relaxing and empowering. Whether you're a beginner or more advanced, she can tailor each class to your needs and help you grow at your own pace. I've noticed real improvements in my flexibility, posture, and mental clarity. I Highly recommend her to anyone looking to deepen their yoga practice in a supportive and encouraging environment!
I have stared my spiritual yoga from Minal ma'am from the start of 4th month !! The sessions are very helpful and it makes my
mind calm & help me to control my mood swings and feels so good after the session. Would highly recommend to join Yoga session under the guidance of Minal ma'am.
I cannot thank Minal Ma'am enough for the incredible support and guidance she provided during my pregnancy. Her prenatal yoga sessions were a true blessing -- they not only helped me stay active and comfortable but also brought a deep sense of calm and confidence throughout the journey.
Really had a perfect experience of yoga and meditation during my pregnancy.....I had a normal delivery after my 1st c- section ....all thanks to you minal
Joining 9 and beyond's pregnancy yoga classes was one of the best decisions I made during my pregnancy. I know Minal di personally. Her calm energy, gentle guidance, and deep understanding of a pregnant woman's body made every class very smooth for me.
She didn't just teach yoga--she helped me connect with my baby, trust my body, and embrace all the changes with confidence. The breathing techniques and movements we practiced have helped me a lot in being active in my complete pregnancy. I am almost about to deliver in a few days and she is in constant touch with me guiding through it all and I can honestly say her guidance made my journey smoother and more joyful.
Thank you, Minal di and 9 and beyond, for being such a great supporter during this beautiful phase of my life.
I have been attending Yoga classes with Dr. Minal kotak, and the experience has been exceptional. The daily meditation sessions have significantly enhanced my mental clarity and inner peace. A unique aspect of these classes is the focus on "Garbh Sanskar," which has deepened my connection with my baby and fostered a nurturing environment during my pregnancy. Dr. Minal places great emphasis on maintaining proper form, ensuring that each posture is performed safely and effectively. The personalized attention in these classes has made my yoga journey both enriching and supportive. I highly recommend 9& beyond to any expectant mother seeking a holistic and mindful yoga practice.
My experience with 9and beyond for my daughter in law was very good.i would definitely recommend to join for anyone who is pregnant.
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❓Frequently Asked Questions
Where is 9and.beyond located? +
9and.beyond is at Nandsuman' inrow of rainbow sprays, Kirti Nagar, Akola, Maharashtra 444004, Akola, Maharashtra 444004.
What facilities does 9and.beyond offer? +
9and.beyond provides Yoga. Call 095116 02010 for specific details about their equipment and classes.
What are the opening hours of 9and.beyond? +
9and.beyond is open business hours. Open all days.
How much does membership cost at 9and.beyond? +
Membership fees vary based on duration and services. Contact 9and.beyond at 095116 02010 for current pricing in Akola.
Does 9and.beyond offer personal training? +
Many gyms in Akola including 9and.beyond offer personal training services. Check their Yoga or call 095116 02010 for details.
Is 9and.beyond suitable for beginners? +
9and.beyond in Akola welcomes all fitness levels. They likely offer beginner programs - call 095116 02010 to confirm.
About 9and.beyond
9and.beyond: Pregnancy & Garbha Samskara Studio
A sanctuary for expectant mothers,9and.beyond blends ancient wisdom with modern care to support you through every step of your pregnancy journey. Our holistic approach includes traditional Garbha Samskara practices, prenatal yoga, meditation, music therapy, and mindful parenting sessions to nurture both mother and baby--physically, emotionally, and spiritually. Experience the sacred bond with your baby, cultivate positive thoughts, and prepare for motherhood in a serene, supportive environment designed for wellness and joy.
How to Join 9and.beyond
To join 9and.beyond in Akola, visit their location during working hours or call 095116 02010 to schedule a tour. Most gyms offer day passes or trial memberships.
Why Choose a Verified Gym in Akola?
Verified gyms like 9and.beyond in Akola ensure proper equipment maintenance, certified trainers, and transparent pricing for your fitness journey.