The energy studio ( Tes)

The Energy Studio (Tes) under the guidance of Ambili Kannan is one of thr most sought after zumba and lifestyle fitness centres in Kollam.I've been attending this Zumba class for the past one year and it's been an incredible experience! The energy is always high, the music is upbeat and motivating, and the routines are fun yet challenging. Ambili Kannan or as shes fondly known as AK does a fantastic job of making everyone feel welcome, regardless of age or their fitness level ,dance experience. I always leave class feeling energized, sweaty, and with a big smile on my face. It's the perfect mix of cardio Zumba,BollyX,Cross functional training along with Postpartum fitness for new moms . Whether you're a beginner or more advanced, the routines are easy to follow and a great workout. The studio is clean, spacious, and welcoming. I've noticed a big improvement in my stamina and mood since joining. Highly recommend it to anyone looking to stay fit and have a blast doing it!

I get a great workout and have fun at the same time. I love music so its easy for me to stay motivated throughout a class. Great way to workout! AK ur fabls , Thanks for being an incredible instructor!

Amazing institution to recommend if you are looking for healthy workout that can refresh your body and soul .. Especially the instructor Ambili ma'am is very friendly and committed to her duty. Such a jolly and refreshing experience.

Thank you Ambili kannan for your tremendous support, your excellent services n Tes needs special mention.The program ws enjoyable, and I learned a lot from it. You're the best trainer that I've ever worked with. Thanks for being patient, encouraging and inspiring!

Very good experience working with Ambili Kannan. The ambience is great, training is excellent.Different forms of training is provided on a daily basis.Abs workout ,cardio session, leg workout everything is being done. One thing about TES family is there are various aged group people from young children to elder ladies,which makes it different from others. Proud to be TESian !