A fitness floor for mind & body. We offer holistic health to the community. Our services include Zumba(r) Fitness, Strengthening, Body Weight Training, Light Weight Training, Mat Pilates, Toning, Stretching, Nutrition Coaching, Child Counseling, Couple Training, Mentoring Programs, Workshops, etc.
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Member Reviews
Member
★★★★
It was one of my best decision to contact Arathi and start my diet to reduce my weight which was not changing even after trying so many diets by myself.
Arathis diet plan is easy to follow as we can include all our normal foods , we just need to have some control on the portion intake and some exercise , her guidance had helped me reduce around 6 kgs of my weight in 1.5 months which was actually splendid, I could experience a good change in my body as well and it feels great.
Keep up the good work and thanks a lot Arathi.
Member
★★★★★
Hi all,
just want to share my happiness with U all...
last Monday was a great day in my life, i have achieved my dream goal ... I was 94 when I joined lambda on August 1st 2022 and after 9 months I have lost 22 kgs and reached my actual BMI... now I am 72 kgs
It's all because of Aarthi, she stood with me and motivated me to achieve this thank u aarthi
