YogaVasista Yoga Therapy Centre

Highly recommend..... It has been 4 weeks since I joined a yoga class and my yoga class experience is excellent..The Excesises they teach is excellent and it is different for every individual, based on your health conditions. It was the best place I could go and I highly recommended it for all who want to deepen there journey in Yoga or just be interested to do a drop in class and have a spark of it.

This is by far an excellent Yoga centre. The staff are very professional and patient. A special shout out to my instructor Mithra who is very proficient in Yoga . She motivated me to continue even when the exercises were getting difficult. The centre is located at a very convenient location , very easy to access and parking. I would happily recommend this yoga centre to anyone interested in learning and practicing yoga.

I'm very happy with the yoga classes. I have attended yoga classes before. But here I get personal attention and the exercises are customised to my health condition. Our instructor, Mitra is really good. She gives clear instructions and watches our every move and gives us the needed correction. I am truly very grateful and happy that I started this yoga therapy.

I have been to the yoga therapy centre and it has been a transformative experience. Dr.Mahabala and Ms. Mithra are knowledgeable, supportive, and always provide excellent guidance during the practice.The therapy aspect of the center is outstanding. The center's unique approach has helped me physically and emotionally. The meditation and breathing techniques have particularly helped me manage stress and anxiety.I would highly recommend this yoga therapy center to anyone looking to improve their physical and mental wellbeing.

One of the best yoga therapy centre in Manglore. Where asana will thought as per our body requirement and nature. Even therapist ask every day about body condition, as per our condition he will teach some asana. I have adopted this yoga since 2019. And reduced 6 kg weight in one month without any other sources. And reduced 12 kg weight till 2020. Not gained even 1 kg. And back pain gone, heavy mental stress reduced. Even periodic cycle flow became normal. Even my mother breathing problem also reduced after practicing yoga and pranayama. I would like to thank Dr. Mahabala for his observation about patients health and regular consultation with patient. And I would like to thank Ahalya and Mithra for guiding right way.