Prakruti Yoga & Wellness Center

Dear Shweta Dixit mam, I am really glad to join you for my yoga pratices. I have been practicing yoga with you from past 3 months. I feel every day I have been learning something new, trying something new. I felt so short about myself when I joined you. I felt need for learning more with you. I am so amazed with your knowledge. I feel like any problem shweta mam. Any health issue shweta, food problem shweta, my career issue shweta, my dogs problem shweta, my mental state shweta. You literally had been the best couseller and well wisher till now. I have never felt like missing a single class of your's as you made sure that every class is worth attending it. Every penny I pay makes it worth. I feel so blessed to have you has my guru in this life time at this right time. I thank all my guardians who connected me with you. Feels it was a fate that we meet each other and exchange lots of knowledge. I have been trying to meet that one person who can understand my flaws, postives and negatives and my way of spirituality and accept them and accept the way the I am. Thank you for being so humble and non judgmental. You have been so patient with all the sessions, humble, slefless. You never hesitated me to help me in my start up, you inspired me and gave lot of ideas to improvise of my business. The yoga sessions: till now I have not experienced that deep and spiritual yoga what I have experienced with you. It was so intense and worth and effective. The things you really helped with : * I cured my constipation issues with simple home remedies and lost my wieght with simple food hacks. * I got confidence to drive vehicle on my own after having a major accident. * I solved many issues faced with my business * My migraine got in control * My stress levels came down * I developed good arm strength * I was never able to lift up my thighs and take my own wieght, now I can do it easy. * I leant to the hold the poses and understand my own body mechanism * i learnt lot of home remedies to cure my diseases * i developed consistency in my yoga sessions * i developed a routine into my life * Happy periods * relive from my seviour neck pains and Being confident about self. Currently I am working on my eyes to improvise my vision. I feel I may really make you proud one day by consistently working on my eyes. I want to prove how yoga can do miracles. I have learnt yoga with purpose and you directed me so well. I will really do my best to improve more and more and try to be consistent. You have also mesmerised me by being a super mom handling everything all as single women and being expert in multitasking. Your support for all those women out there is truly amazing. And your super simple healthy living and cooking. And I have seen you so consistent in your mood in every class, I have never seen you gossiping. You had been right person to teach me what a true women is and how she can extend her abilities and be so responsible. I HAVE REALLY WRITTEN THIS REVIEW FROM BOTTOM OF MY HEART. Your faithfull student Soujanya Tirlapur

My experience with prakruti yoga and wellness centre was excellent I rejoined prakruti yoga centre post my delivery as i was going through PPD, i was provided with counselling sessions and also yoga practice sessions which helped me to recover sooner from ppd as well as from c-section. Other than practicing yoga during the session, i was also told to practice few things though the day which helped me to concentrate and recover . Overall I had a very good experience thanks to Shweta.

I recently had the privilege of attending personalized yoga sessions from Shweta ma'am, who has truly transformed my perspective on yoga and wellness. From the very beginning, she exhibited a remarkable level of empathy and understanding. She took time to listen to my concerns and health challenges, creating a safe and welcoming environment that instantly made me comfortable. As I have started taking yoga sessions from her more than 2 months now, I noticed a significant improvement with relief from my lower back pain, feeling of heaviness in the legs and other obesity issues. She suggested me to take concoctions (with various spices) in the early morning and it helped to facilitate my digestion of food. What truly sets her yoga sessions is, she guides on valuable tips maintaining a balanced lifestyle and suggesting modifications of yoga poses as per my ability. I would definitely recommend her sessions to anyone, regardless of their fitness level or health challenges. Thank you, Shweta ma'am, for being a guiding light on my path to wellness!

I recently started attending yoga classes with Ms. Shweta Dixit. Madam's passion for yoga shines through in every session, and her expertise is evident in the way she guides us through poses with clarity and precision. Beyond the physical benefits of yoga, Madam emphasizes mindfulness and self-care, incorporating meditation and breathing techniques into her classes. I always feel rejuvenated and centered, ready to take on whatever challenges come my way. If you're looking for a knowledgeable, compassionate, and inspiring yoga instructor, look no further than Ms. Shweta Dixit. Trust me, you won't be disappointed!

I have joined Prakruti Yoga Center from past 2 months. I had multitude of problems such as anxiety, menstruation and weight issues due to a stressful environment and improper diet and was not able to control the diet. After joining the course here I managed to control my eating habits with the guidance of Shweta Ma'am who provided a personal diet plan which helped me to control my eating habits. I have been taught all the essential asanas to address the problems. Shweta Ma'am is very courteous and corrected my postures when required patiently addressed all my concerns. It is a great honour to learn from a yoga master like you ma'am. During the initial days felt quite up hill. However, once I had spent one whole week of daily practice, my body felt considerably lighter. Thank you so much for such a refreshing class. The personal attention was very much appreciated. Thank you so much Shwta Ma'am..

I started taking yoga classes from Shweta a few months ago. I am glad that Shweta is my yoga instructor. She modifies yoga poses according to my ability, she manages to push me to do my best in yoga classes, at the same time she is aware of my limitations. Her instructions are very clear. She observes every asanas and rectifies my mistakes and if needed she repeats the yoga pose which I have not quite understood. Overall I am glad I am learning yoga from Shweta who is an amazing teacher! These days I eagerly look forward to my yoga session with Shweta!!

I have been very happy I gave myself the best gift joining the yoga class. My mind needed to be at ease and body capable to handle stress. The yoga sessions helped me begin my day with renewed energy and I sailed thru the day in sense of accomplishment. One target I had set for myself, to fit comfortably in a party gown and woow end of three months I achieved the target. The glow on my face made people wonder what did the magic....no one but my 5am yoga classes. I am thankful to Shweta for her hard work and excellence in teaching.

I would like to thank Shweta mam first. She is an amazing yoga guru I had learned yoga in my childhood but somewhere I was unhappy but mam has a mastered herself in yoga and she taught me yoga very beautifully and I felt wow yoga is so simple A person who wants to be healthy wealthy and happy should compulsory and must practice yoga and from good teacher. I could reduce 7kgs within 1month. Doing yoga reduced my food craving I could feel my body lighter Intake of food and water and air was in equal proportion. I could see my periods was painless. It's a complete solution for all physical and mental problems Thank you mam