Member
Yoga International Day Hello friends Last June when I entered Shrikant Yoga Centre , I was a totally broken person since for 3 months , I suffered acute pain in my knee joints and consulted four doctors who said that it is 4 grade and I must go for surgery as soon as possible. But my other parameters were not ok. I was in a fix. At this juncture, my friend Sharada asked me to join Yoga class. I was very hesitant. How could I do Yoga, I couldn't even walk a few steps without cane. Anyhow I called Sir and Usha and asked for an appointment.i was literally in tears. Usha advised Medical Yoga for 2 days in a week for my body could not sustain any sort of strain. Usha is a wonderful teacher , full of grace and tons of patience. She would first try the asanas before teaching me. I slowly regained confidence and by New year, I'm happy to write that I could join the general class, though I am still learning from her, trying to master some asanas suitable for me. On this special day my heartfelt thanks to you Madam and of course Sir who is an International figure now and has followed his Master's footsteps.