Shrikant Yoga Centre

Yoga International Day Hello friends Last June when I entered Shrikant Yoga Centre , I was a totally broken person since for 3 months , I suffered acute pain in my knee joints and consulted four doctors who said that it is 4 grade and I must go for surgery as soon as possible. But my other parameters were not ok. I was in a fix. At this juncture, my friend Sharada asked me to join Yoga class. I was very hesitant. How could I do Yoga, I couldn't even walk a few steps without cane. Anyhow I called Sir and Usha and asked for an appointment.i was literally in tears. Usha advised Medical Yoga for 2 days in a week for my body could not sustain any sort of strain. Usha is a wonderful teacher , full of grace and tons of patience. She would first try the asanas before teaching me. I slowly regained confidence and by New year, I'm happy to write that I could join the general class, though I am still learning from her, trying to master some asanas suitable for me. On this special day my heartfelt thanks to you Madam and of course Sir who is an International figure now and has followed his Master's footsteps.

I have attended a few online workshops with Abhay Sir and attended a in-person 6 days Iyengar Yoga workshop here in Belgaum with Abhay Sir and Usha Mam. I loved how Sir and Mam shared the insights into even the smallest details. Both are very humble and help the students with so much passion and dedication. If you want to deepen your study of Iyengar Yoga, you must come to this place. Thank you once again.

Namaste I m really great full to Sir ji ( Dr Abhay Keshte ) & Madam ( Usha ji ) for treating me when I had severe backache ( I had disc prolapse at L5 & S1 in 2021 Oct ) I remember those days when both used to take my class for 4-5 hrs/ day fr 40days . I was there in the Centre fr the treatment .Now I have recovered from my illness , still I continue my visit to the Great Centre once in 1-2 mths .They are very disciplined & teach systemic method of Aasanaas . The Centre changed my life . I m Gynaecologist practicing at Harugeri, almost 120 kms from Belagavi, but whenever I get time I see to it that I go to the Centre & learn yog from them . Everyone should take advantage of the Centre . Dr Abhay Keshte is Senior Iyengar Teacher since long time almost 26-27 yrs He has dedicated his complete life for Yoga Seva . He was favourite student of our beloved Guruji , as he was very perfect in his poses . I do recommend Shrikant Yoga Centre for medical & general classes Both are excellent teachers . Jai Gurudev

I have enrolled to the classes for my health issues. Ma'am (Usha ji) was very understanding. She understood my problems and taught me asanas accordingly. She keeps changing and teaching asanas with more intensity as we keep on improving. I've had knee pain which is no more since I practising there. Mental health is also better. Highly recommend and totally worth.

Abhay sir is a commited yoga practitioner with tons of experience in handling patients with different ailments. I have been attending his online classes since 3 years and able to overcome cervical problems with proper yoga asanas. I suggest anyone want to start yoga practice Abhay sir classes will help them to achieve the goal they are looking for. I also recommend to visit Shrikant yoga centre Belgaum to get more insight.

Guru has very important role in any individual's life and it is very rare to get a guru who uplift you. Abhay sir is the one in my life. They give deep insight about yoga,every asana and understanding about body layers which as a student can feel. I want to dedicate for this art whole life with sir.

Shrikant Yoga Centre, guided by Sir Abhay Keste and ma'am Usha Keste, has been a life-changing experience for me. Suffering from fibroids, their expert guidance and tailored yoga practices helped me tremendously. Now, yoga is a lifestyle, and I highly recommend this center for its transformative impact. I had the privilege of attending the Shrikant Yoga Centre, and it has truly transformed my life. When I first started, I was struggling with fibroids, and I was searching for a holistic solution. Abhay sir and Usha ma'am provided expert guidance and tailored practices that specifically targeted my condition. Over time, with consistent practice and the support of their knowledge, I saw remarkable improvements in my health. Yoga has now become an integral part of my lifestyle. I highly recommend this center to anyone seeking not just physical well-being but also a path to a more balanced life.

I spent two days at Abhay sir's workshop on the 4th and 5th of February. He showed us some effective opening approaches. I was much better at eka pada Sirasasana than before... Abhay sir and Usha mam assisted me in locating the darkest/stiffest portion of my body - my chest. He liked to discuss yoga philosophy, as well as his own experience and practise, with Guruji BKS. Iyengar was eye-opening in terms of better understanding what true yoga is...