Member
Excellent fitness centre. It is having clean environment, modern equipments and very supportive trainers. A perfect place to stay fit and motivated. I have noticed great improvements in my health and fitness after joining this centre.
About Nayi Disha Fitness
Only for Ladies... Yoga is not just about the physical state, but a combination of the physical, mental, and spiritual well-being of the body. A specialised program will give you a higher level of understanding of the anatomy and physiology required to teach yoga. The program teaches you the theory and practical aspects of the various pranayamas, asanas, sutras, yamas, and niyamas of different forms of yoga
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Member
I have Experienced full body workout with Mrs. Mamta. She taught daily different and exciting yoga poses. Classes are energetic & suitable for all age group ladies.
Member
Add years to your life and life to your years just by embracing yoga in ur life ..... I joined yoga classes 2- 3 months ago ...and I found different changes in my body ...every body should joined yoga classes for fitness and good health .
Member
AMAZING WORKOUT! The staff is incredibly experienced n qualified. Such a family vibe as we enter the doors. I highly recommend to check Nayi Disha Fitness out.
Member
I joined yoga classes a few months back, amazing experience, highly recommend to join for fitness
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