Anahata Yoga

I found Shalini ji as a full subject matter expert in the field of yoga. She is very detailed, explains the benefit of different yoga postures, cautions to be taken and makes effort correct the postures to avoid any joint pains later. She knows how to motivate the team to do more and keep stretching the targets for getting the best from us. I would highly recommend Anahata Yoga to all and anyone who is serious about making a change in his or her health.

Anahata yoga classes are fantastic.shalini ma'am is an excellent teacher.her classes are energising and fun.i really like the meditation at the end. It leaves us feeling relaxed and centered.she pays individual attention to every person in class..she's very observant,constantly checking your positioning,her classes truly for all levels .I really love her directions/yoga classes so thanks for creating such a fab environment.i highly recommended anahata yoga classes. Meetu

Hlllo everyone... I learn a lot in Anahata like you can do yoga everywhere but getting a motivation is the actuality of life. This is the place where we are entering and get positive vibes. Shalini Mam which is very good, she is a good speaker, gives motivation, gives positivity, It seems as if they have so many things along with yoga which can give a student the quality that a teacher should have in mind, so thanks to Shalini Mam.. So I feel proud to be a student of Anahata center.

It is a great experience after joining Yoga classes. Honestly never expected that online classes can be so professional and watch at every person is kept to correct him/her if posture is not right. Getting to learn much more than expected.

It was great experience with Anahata Yoga. Earlier i was from early stage of arthritis but after joining yoga class my problems got solve and after doing yoga with Anahata i always felt rejuvenated whole day. Special thanks to Shalini ji.