Online and Offline Yoga Class Very clear instructions and individual attention that makes online class like studio vibes. A flow-style class that's good for all levels, with a consistent sequence of poses Variety Of Yoga at one platform. A creative and fluid class that blends breathwork, meditation, and sequencing to help students decompress and reconnect with their mind and body. combine physical postures, breathing exercises, and meditation to improve health and well-being Everything in very reasonable fees. What we practice here are : #Yogasana # basic to advanced pranayam #Meditation #Aerobics #Pilates #Diet plan #Suddhi Kriya #Weight management #Viniyasa #Pregnancy Yoga (pre natal)
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The class has been really relaxing for me personally. It has helped me destress & increase my flexibility as well as my strength. Ishita Ma'am is incredibly knowledgeable, encouraging & very patient with every student. Meanwhile she has helped me push my limits in my practice of yoga. It's always to have been guided by only the bests around.
I have been attending this class since 5 months. I feel so good and i am able to do so many yogas and have learnt many good things out of this. Way of teaching and training to all students is very best method and one can understand the best. Ishita mam is really taking care of each student very personaly. I am so thankful to mam.
Before joining this class, I was completely beginners to yoga, but after a month, my strength and flexibility have increased significantly. All Thanks to Ishita ma'am.
Pranami yoga class yoga guru ISHITA OZA doing good job for society..keep each and every one healthy...very sincere and responsible yog guru...taken care of each individual...learning with scientific reason and its benefits!! Her classes monthly fees is minimum !! Affordable to all of us!! Also yoga classes time is suitable in morning and Evening....I am attending online classes since one year..nice experience!!!.teaches us to cure what need not be endured and endure what cannot be cured." - "Inner peace begins the moment you choose not to allow another person or event to control your emotions." -"Yoga is not a workout; it is a work-in. Dineshbhai Patel Retired chief manager (KRIBHCO-HAZARA,,) Now Canada
Ishitha mam is very good in teaching yoga asanas and meditation techniques. Encourages us to push our limits. Speaks well and good attitude. Always positive and patiently hears our issues and accordingly she teaches the asanas.
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