Member
I recently joined Yoga Roots and I had a fantastic experience. Asmita Mam is incredibly knowledgeable and created a calming and supportive atmosphere. The session was well-paced, balancing challenging poses with moments of rest and mindfulness. I appreciated the focus on breathwork and alignment, and the modifications offered made the class accessible for all levels. The studio itself was clean, serene, and well-equipped, which added to the overall sense of relaxation and focus. Whether you're new to yoga or looking to deepen your practice, I highly recommend this class. I left feeling refreshed, centered, and more connected to my body. Rating: 5/5