Yoga studio • Vasco Da Gama, Mormugao, Goa
At SuYoga, we believe yoga is for everyone, regardless of age or experience. Our classes are designed to promote strength, flexibility, and holistic well-being while helping you achieve your fitness goals, including weight loss. We offer a diverse range of yoga styles to suit your needs, including Vinyasa, Power Yoga, Mobility Yoga, Dynamic Yoga, Danda Yoga, Wheel Yoga, and Yoga with Belt. Each session is thoughtfully crafted to challenge your body and rejuvenate your mind, guided by experienced instructors who ensure a safe and supportive environment. Whether you're a beginner or a seasoned practitioner, join us to discover the transformative power of yoga and embark on a journey toward a healthier, more balanced life."
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I've had an amazing experience at SuYoga! Suma, the yoga instructor is highly knowledgeable and creates a welcoming, peaceful atmosphere. Each session is well-structured, focusing on both physical and mental well-being. I've noticed significant improvements in my flexibility, strength, and overall mindfulness. Whether you're a beginner or experienced, this is the perfect place to deepen your yoga practice. Highly recommend to anyone looking for a transformative yoga journey!
If you are looking for a place to experience bliss through burning some calories Su Yoga is the right place. The studio itself is beautifully designed--clean, spacious, and filled with natural light, creating a calm and peaceful environment that immediately sets the tone for the practice. The instructor at Su Yoga is knowledgeable, patient, and genuinely passionate about yoga, offering clear guidance and encouraging everyone to evolve with mobility. What I loved most was the sense of community. Everyone seemed so welcoming and encouraging, making it easy to feel like part of the group . The studio also offers a variety of classes, from restorative to power yoga, so there's something for every mood or need.
Suyoga Yoga Classes have truly been a life-changing experience for me. The instructor- Sumangali also an Academic Coordinator at St Joseph School,Baina,is knowledgeable, patient, and deeply passionate about yoga, ensuring that each session is both enriching and enjoyable. She focuses not just on physical postures but also on breathing techniques, mindfulness, and overall well-being. The atmosphere is peaceful, and the classes cater to all levels--whether you're a beginner or an advanced practitioner. I've noticed significant improvements in my flexibility, strength, and mental clarity since joining.Her personalized approach and attention to detail makes a real difference. I highly recommend Suyoga Yoga Classes to anyone looking for a holistic and rejuvenating yoga practice. It's the perfect place to find balance, strength, and inner peace!
I love this place, it makes me feel good about my health and body. People here are very friendly, welcoming and supportive. Our Yoga teacher is the best, most soft hearted and humorous teacher you will ever meet. I have learned so many things here and I feel so grateful that I have the opportunity to go to this place everyday. Thank you Suyoga
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