Fitness SPA at New Friends Colony

I've been training at Fitness Spa NFC for a while now, and I'm genuinely impressed with the overall experience. The gym is spacious, well-maintained, and equipped with top-quality machines for every muscle group. The trainers are knowledgeable and always willing to guide you with the right form and workout plans. One thing I really appreciate is the crowd management -- it never feels overcrowded, even during peak hours, which makes workouts smooth and comfortable. The hygiene standards are excellent, and the atmosphere is energetic yet welcoming. Overall, Fitness Spa NFC offers the perfect environment for anyone serious about fitness. Highly recommended!

This gym is honestly one of the best I've been to! It's super clean, has all the latest machines and equipment, and the atmosphere is really motivating and making every workout session smooth and effective. A special shoutout to Yashodra, one of the personal trainers here. She is incredibly professional, dedicated, and has terrific knowledge of what she's doing. Her guidance is always on point, and she tailors workouts perfectly to individual needs. You can tell she genuinely cares about her clients' progress. Highly recommend this gym and especially Yashodra if you're looking for expert guidance and great results!

Very good atmosphere trainers are well qualified and know their job well.they look after ur nutritional diet also not just workout. Always want to be a part of this environment.

I've had an excellent experience training at Fitness Spa, New Friends Colony. The trainers here truly set the place apart they're attentive, approachable and always step in to guide with form and technique without you even having to ask. The equipment is top-notch, both in the weights section and the cardio floor, and everything feels new rather than the usual outdated setup you often see elsewhere. The atmosphere is lively without being overwhelming, and the gym timings are flexible enough to fit a workout into any part of the day. What I particularly appreciate is that beyond the standard gym routine, there are a variety of activities that keep the energy fresh and make it so much easier to stay consistent. Overall, it's a well-rounded space to train and enjoy the process.

One of the best gyms I've trained at. The machines are modern and well-maintained, which makes workouts smooth. My trainer really focuses on form and not just lifting heavy, which has improved my results. The environment is clean, with enough space even during peak hours. Pricing is a bit on the higher side, but honestly worth it for the quality and guidance."