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Really very good for me, weight loss, I spent one hour whole day activeness.
About Sri Satya Sai Nitya Yoga Centre
Warmup exercises, Surya namaskar, Chandra namaskar, Asanas, Pranayam and Meditation
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gt 5 sNvtsraalgaa neenu prtii roojuu *yoog* saadhn ceestunnaanu...naa yii 68 sNvtsraalu vysu loo kuuddaa eerkmain mNdu billlllu veesukookuNddaa aaroogyNgaa,aanNdNgaa jiivistunnaanNttee "prtiiroojuu yoogaa" ceeyddmeenni gttttigaa ceppglnu. miiru kuuddaa prtii roojuu *yoog* ceeyNddi aaroogyNtoopaattu aanNdNgaa jiiviNcNddi.
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