Member
I dont think that any person can make some gains here unprofessional trainer dont know how to exactly weigh training and nutrition. he is not a bodybuiler also if anyone here for gains specially begineer please avoid who wants muscle gain and fat loss please avoid . the trainer even dont know how we can do gain and loss fat. he dont provide any diet chart and after staying 3 to 4 months here you will get zero result. totally worst here everything please avoid this gym if you want to get a result or you can spend time and waste your money here