BA Combat Fitness and MMA Sports is a focused training program blending combat fitness with Mixed Martial Arts (MMA) skills, designed for athletes and fitness enthusiasts. The combat fitness aspect emphasizes functional strength and conditioning through exercises like kettlebell swings, HIIT, and core training to build power, endurance, and agility.
The MMA portion incorporates striking, grappling, and defensive techniques from disciplines such as boxing, Muay Thai, Brazilian Jiu-Jitsu, and wrestling. Participants learn effective punches, kicks, takedowns, and submissions, while controlled sparring sessions improve reaction time, confidence, and adaptability.
This program strengthens both body and mind, enhancing mental toughness, disciplin
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Member Reviews
Member
★★★★★
Excellent guidance with care. I would suggest every parents specially having girl child, give your girl just 1 hour daily here, I am sure they will be self equipped. Personally I am as a student, age of 30+ years learnt a lot just with in 2 months, though not zero to hero but overall fitness level improvement is amazing,under the guidance of Bapi da(guru). Really I am highly satisfied with the fitness level and confidence boost that I have achieved. And last one thing as a coach Bapi da is just awesome and there is no doubt on that as he is really ground rooted with three types of martial arts.
Member
★★★★★
My experience here has been really good. Both Mam and Sir are very supportive and kind, which makes learning much easier. Their way of teaching is clear and effective, and I've been able to improve myself a lot through the practice sessions. The environment is also very friendly and motivating for learning.
Member
★★★★★
I joined ba combat fitness for mma and i thik i am very lucky to join here because my trainer trained me very patiently . I learn to many things about mma during classes. Also my experience is very good
Member
★★★★★
Really good teacher. Good assist and guidance. I can learn well.
Member
★★★★★
My experience has been very good. Bapi Da is an excellent teacher and highly experienced in MMA. The training floor is well-maintained, and Bapi Da trains with great care for all aspects.
