Himalayan Yog Ashram Rishikesh

If you are looking for a place to experience true spirituality, this is your ashram. The people that work here are extremely caring and sweet. The food is absolutely delicious. You can book astonishing Ayurvedic massages, that heal your pain in only one session. The teachers are highly competent and I learnt true yogic science (mostly through practice). I did the 200h YTTC, and I recommend it with my heart. But also if you want a shorter program, they have options available and this ashram will welcome you. It felt like home. Whenever I needed something, they were ready to help. True community and commitment are what make this place so unique. Thank you.

I spent ten days in the Ashram to experience and learn about Yoga and Meditation and I was not disappointed! The regular, daily schedules help you get into the habit and Yogi Ram's philosophy classes give you food for thought and a stimulating environment to find answers about yourself. The food is great although there's not much variation from day to day. The rooms and the building are nice as well and offer AC and a free water filter. I would definitely recommend it!

This was my second visit to Himalayan Yog Ashram, and coming back truly felt like coming home. Guruji Ram is a living expression of the yogic path; deeply rooted in tradition, yet radiating the joy of life. Kapil's classes were an absolute gift; his mantra chanting was phenomenal, his voice carrying a soothing, heart-opening vibration that will stay with me forever. Teju is such a humble, beautiful teacher, overflowing with wisdom and always ready to share with such grace. Sagar, always smiling and joking, always uplifting everyone, brought so much joy and laughter to the ashram space. And Shaym is a wonderful human, always offering a helping hand and a welcoming smile! The food is wholesome, delicious, and abundant, with chai that is simply to die for. The rooms are clean and comfortable, filtered water is always available, and every detail is lovingly cared for. If you're looking for the true meaning of yoga, this is the place. It's not a westernised version of yoga, but an authentic sanctuary where the essence of the tradition is preserved and shared as it was meant to be; far beyond asana. The teachers here are deeply dedicated to keeping the roots and spirit of yoga alive, just as it was intended to be passed down. They also offer wonderful treatments, as I stayed for the Yoga and Anti-streas Retreat (for 11 days), I had some amazing treatments with Kiran. She knew what my body needed without even having to tell her. She is very intuitive. My lower back pain and knee pain was tended to so carefully that the pain was significantly reduced. Despite Topovan becoming increasingly commercialised, my heart broke to see rice fields being torn up for endless cafes and guesthouses, Himalayan Yog Ashram remains a pure and sacred space, untouched in its dedication to yoga in its truest form. Deepest gratitude to the ashram family, and Guruji Ram, I won't wait another 10 years before returning this time; this place is too precious. Hari Om Tat Sat.

Stayed for a one week retreat, and it was a wonderful experience, just what I was looking for. Not the entertainment type of yoga retreat for "spiritual tourists." This is a place for studying traditional yoga, and the philosophy classes were some of my favorites, together with Ganga yoga and the sunrise hike. A lot of the people in the group were returning students, so that says a lot. The ashram itself is refurbished - and they actually mean it. Hot water, no power outage, no noise, everything is simple but clean and in great condition. Great views from the rooftop as well.

Grateful for this journey of learning and connection. More than just a teacher training, staying at the ashram for 25 days was about the laughter we shared, the silence that led us deep within, the warmth of unexpected friendships, the peace found in stillness, the joy in the effort of the practice -- and a teacher who reminded us to smile, even through the sweat. The ashram is beautiful, well located, and nicely insulated from the noise of the outside world. The food was nourishing, and the space felt safe and simple -- in harmony with the yogic lifestyle. This experience offered me many insights, not only about yoga but also about myself. The asana classes follow a very traditional approach: breath-counting, physical discipline, and hands-on adjustments to guide the body beyond its usual limits. It's not centered around affirmations or poetic language -- there's no emotional guidance or inspiration in that sense -- but rather a raw, grounded practice that invites deep focus, strength, and discipline. My favorite part of the day was Sagar's classes -- full of movement, presence, and joy. I also deeply appreciated the pranayama and mantra sessions with Kapil: simple yet powerful tools that I will continue to carry with me. On the other hand, the philosophy classes didn't fully resonate with me. I experienced certain tones, expressions, and examples as confrontational or divisive -- creating separation between people. At times, I felt uncomfortable. Still, this also became part of my learning: observing without taking things personally, holding my inner peace, setting boundaries by expressing myself in class, and journaling about my feelings and reflexions. It was also a way to recognize teaching styles that I personally would not choose to repeat. The Ayurveda classes with Tiju were very good, while the anatomy classes felt distant from what we apply or need to learn as yoga teachers. In the end, this experience was layered, challenging, and transformative, any way I could say that there is something's missing and that I could be better (as always in life we are improving so I wish them the best to keep working on this project and give the best possible). Thank you.