Kavitha Online women's Fitness Studio

Yet to be consistent n see results but the 1st month has been great. All of us join the class through zoom and Kavitha observes us as we do the exercises. The exercises can be done with modifications if you have issues. The classes are meant to be taken 5 days a week as each day focuses on a different area.

This fitness class makes me feel active every day. The practice feels good, and within a few days, I noticed better results. By practicing regularly, maintaining self-discipline, controlling my eating habits, and avoiding cravings, I experienced even better outcomes.

As you gracefully age workout is a must and after joining your fitness classes I feel that mentally and physically I am being very active . During this phase of life when touching your 50s and especially menopause hits hard, your work out classes are really a boon so that I don't put on weight. My daughter was the one who joined the classes first and then I joined later. Now thinking that I should have started even much earlier. A big round of applause to all the active participants and to our wonderful coach and trainer Kavitha mam. Thanks.

I have joined kavitha online women's fitness studio for weight loss program and I am seeing gradual improvement myself. Kavitha mam is very supportive and helping me to consistently do my daily workouts. I feel motivated. Thanks.

I have been working out with Indoor Fitness Studio for over a month now. Although I've been inconsistent at times, these workouts have brought significant changes to my lifestyle. As someone working from home, I was struggling with a sedentary routine that led to knee pain and back pain. Thanks to these sessions, my knee pain is gone, and my posture has improved. Beyond weight loss, I feel refreshed and active throughout the day. Kavitha Mam pays close attention to every participant, ensuring proper posture and providing alternative exercises when needed. Her energy and the way she motivates us to complete each set are truly inspiring. Whenever we have questions during or after a session, she promptly provides solutions and suggestions. The sessions are well-structured, targeting specific muscle groups each day, and the variety of workouts keeps them engaging and exciting. I'm really grateful for this positive experience! Looking forward to being more consistent on my part and achieving my weight loss goal.