Beat The Heat Women's Fitness Studio

"Over the past three months, I've been able to lose 4-5 kg while managing PCOS, and this journey has taught me the power of consistency and the right support system. A huge credit goes to my coach, Pooja ma'am, whose dedication and individual attention to each client make all the difference. They are always encouraging, and the timely maintenance of the machines ensures a smooth workout experience. I'm truly grateful for this environment that keeps me motivated and makes every step of progress feel even more rewarding."

I was lathargic and we not able to do workout nd now it's been 2 years of doing exercise workout without any trouble because of the best trainer Pooja Mam I lost inches nd get a good shape due to good workout each nd everyday a new workout the best thing is beat the heat not focusing on cardio only regular floor workout helps us a lot Thank you beat the heat for providing us a good trainer with a good trainers .

I love this gym seriously there services are best and the best thing is coaches of this gym are really very supportive I am there regular client i literally feel amazing thankyou to our pooja mam to push me to be back into shape and I feel better and active

One of the best ladies gym in jalandhar city.i had an incredible experience at Beat The Heat ladies gym .i take online classes from 3 months. Trainer's are so experienced and helpful.he never want to miss Even a single class. I really thankful to Shikha mam and specially Lalit sir

I have been doing these classes from 2 months and now I am able to see the improvements which is really exceptional... The trainer is so skilled that he knows that which workout is essential for the one, accordingly... Although I take online classes but the trainer is so experienced that it don't want to miss even a single class!