Asana (a_sa_na) yoga class

Jeel is a great yoga instructor that can cater to different levels and individual needs. I both enjoyed her class and felt like I improved after attending. Highly recommend!

I recently had the pleasure of attending a rejuvenating yoga session at Asana Yoga class Conducted By Jeel, and I must say it exceeded all my expectations. From the moment I stepped into the serene studio, I felt a sense of calm wash over me. The ambiance was tranquil, with soft lighting setting the perfect atmosphere for relaxation and introspection. Our instructor, Jeel was not only highly skilled but also incredibly passionate about yoga, and her enthusiasm was infectious. She guided us through a series of poses with grace and precision, offering gentle adjustments and encouraging words along the way. Her thorough explanations helped me deepen my understanding of each posture and its benefits, allowing me to fully immerse myself in the practice. What truly stood out to me was the emphasis on mindfulness throughout the session. We were encouraged to focus on our breath, allowing it to guide us through each movement and cultivate a sense of inner peace. This mindful approach not only enhanced the physical benefits of the practice but also helped me connect with my body on a deeper level. By the end of the session, I felt completely relaxed yet invigorated, with a newfound sense of balance and clarity. The combination of physical movement, breathwork, and mindfulness left me feeling rejuvenated in both body and mind. I left the studio with a renewed sense of energy.

Hands down, Jeel is the best yoga instructor in town! With flexible schedules and constant insights on your food and diet, yoga classes at Asana are an absolute vibe and I love it through and through!

Jeel Goda is too good in Yoga Asna. She puts in her full spirit while teaching. Her way of teaching and doing asna is very much effective & in friendly manner. I had a good experience with her. I would suggest others to join her classes. It's not important how fat or thin you are. It's all about giving time to yourself and exercise on regular basis. And this is the perfect place.

I specially wants to thank the trainer Ms Jeel for her personal attention to every student attending the class whether it's physical or online. I have personally experienced a great change within me after joining the sessions. Thanks Jeel. Keep it up!!

From self-learning yoga, visiting clients' places to teach and now getting her studio Jeel has come a long way. Best wishes to her. She is an extremely patient and discipline yoga instructor. She'd not miss any class, if ever does she'd take classes on a day off to compensate. To share my experience, when I started two of my fellow yogins were acing every move and could do all major asanas. I could barely do 1% of what they did. But Jeel asked me to be patient and consistent, and now after a few months I can see a major difference, ps: I can do shirshasana. If you want to be not just physically but mentally fit start yoga. And who better to learn from than Jeel

Jeel is expert of body movement. various tips & techniques to improve flexibility & her attention to detail make her a great instructor! She help students to correct & improve techniques also individual plans to achieve individual goals throughout each session.Her classes enjoyable, informative & highly recommended , join once you will never regret!! All the best Jeel..

Having best experience with Asana Yoga class. Jeel you are best. Your discipline with yoga and diet has always motivated me..enjoy doing many asanas which I had thought were not for me ..