Gambal Online Fitness

My trainer Jishana is very supportive and motivating, and her sessions are always engaging and enjoyable. She helps me stay consistent with my fitness goals. The nutrition plan dietitian Sameeha provided is well-balanced, practical, and tailored to my lifestyle and preferences.

Gambal Fitness has completely elevated my fitness journey. Jishana, my trainer, strikes the perfect balance between challenge and motivation--her sessions are tough, fun, and super effective. Liyana, the dietitian, created a personalized meal plan that fits my lifestyle and makes healthy eating effortless. The team is professional, supportive, and genuinely committed to helping you succeed. Highly recommend!

I've had an incredible experience with the team at Gambal Fitness! My personal trainer, Jishana has been fantastic--motivating, and always pushing me to reach my fitness goals. They design workouts that are both challenging and enjoyable, keeping me engaged and ensuring steady progress. The dietitian, Sirosha has also been a game-changer, providing a customized meal plan that fits my dietary preferences and lifestyle. Their guidance has helped me stay on track with balanced nutrition while still enjoying my meals. The overall support and expertise at Gambal Fitness have made a huge difference in my fitness journey. If you're looking for a dedicated team that truly cares about your progress, I highly recommend them!

Excelled and professional training by Jishana , the trainer, who is not only knowledgeable but also motivating, ensuring each session is both challenging and rewarding. Additionally, the diet plans provided are amazing, tailored to individual goals and needs, ensuring the perfect balance of nutrition and fitness. Highly recommend for anyone looking forward to change to a healthy lifestyle.

I joined Gambal's online fitness live training sessions six months ago, working with personal trainer Jishana and dietitian Liyana. As a registered nurse managing both day and night shifts, I found myself struggling with unhealthy lifestyle habits, compounded by the physical and psychological toll of recent changes, including the aftermath of COVID-19. Despite my challenges, the guidance and support from Jishana and Liyana have made a remarkable difference. Over this period, I've successfully lost 13 kg and noticed significant improvements in both my energy levels and overall well-being. While there is still more work to be done, I am incredibly grateful for the positive transformation I've experienced.