Nelson Paes Fitness, one of Goa's leading fitness brands, acts as a one-stop destination that caters to all your fitness goals through its goal-based customizable fitness regimes.
The interval-based training methodology incorporates daily HIIT & Tabata workouts with customized diet plans for muscle gain, weight loss, or weight gain! We specialize in a team of trainers, who will guide you through your transformation.
All our workouts are designed and proven to get results. But most importantly, it will equip you with the knowledge and confidence needed to lead an active, healthy lifestyle long after you've completed the program.
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Member Reviews
Member
★★★★★
Best fitness center in Goa it's been 3 months am doing personal training of kickboxing had it's been great experience, very good experienced coaches who make sure you meet your goals , they makes all excercises fun and interactive , definitely recommend to everyone!
Member
★★★★★
Absolutely amazing experience at Nelson's Fitness Academy!
My wife and I have both seen incredible improvements in our flexibility and overall endurance, all thanks to the fantastic coaching team here. Special mention to Anas and Royston, who are not only highly knowledgeable but also extremely supportive and motivating throughout every session. Their personalized attention and structured approach made a real difference in our fitness journey.
The academy is led by Head Coach Nelson, whose passion for fitness reflects in every aspect of the training environment. His vision and leadership have created a place where both beginners and seasoned athletes feel encouraged and challenged in the best possible way.
Highly recommended for anyone serious about getting fitter, stronger, and healthier!
Member
★★★★★
After 7 years of searching for the right place to reignite my passion for fitness, I finally found my home at Nelson Paes Fitness in Goa. This incredible studio helped me fall back in love with boxing and Muay Thai, and I couldn't be more grateful.
What sets them apart is the genuine sense of camaraderie, discipline, and positivity. It's not just a boxing gym -- it's a fitness family. If you're in Goa and looking for a serious workout, expert coaching, and a supportive environment, this is hands down the best boxing and Muay Thai gym in Goa.
Highly recommended for anyone seeking martial arts training, weight loss through boxing, or just a solid fitness routine with real results.
Member
★★★★★
NP is one of the best places to work out and learn MMA in Goa! I've just completed a month of personal training with Roston and Nelson, and the guidance I received was truly life-changing. Nelson helped me get back on track to a healthy lifestyle, tracking my diet by analyzing every meal and motivating me to stay active even outside the gym. I even experienced my first ice bath here! If you're looking for a holistic approach to fitness and overall well-being, this is definitely the place to be!
Member
★★★★★
I have been training at Nelson Paes for about a year and a hlafand it's been an incredible experience. The team is highly skilled and provides personalized guidance that caters to all skill levels. The gym is clean, well-maintained, and equipped with top-notch facilities. What sets this place apart is the supportive community where everyone is warm and welcoming . Whether you're a beginner or an experienced fighter, it offers a safe and motivating environment to train and grow. Highly recommended for anyone interested in starting/ improving their fitness journey!