Gold's Gym, Ashiana

Gold's Gym has consistently exceeded my expectations. The well-maintained facilities, extensive range of equipment, and skilled trainers make every workout rewarding. The atmosphere is invigorating, creating a positive and focused environment. The variety of classes and programs cater to different fitness levels and goals. What sets Gold's Gym apart is its commitment to helping members achieve their best. The staff is friendly and always ready to assist. I've seen remarkable progress since joining, and I highly recommend Gold's Gym to anyone serious about their fitness journey."

I have been training at Gold's Gym, Ashiana, for a month now. Working out at a gym can be so intimidating: I've tried it before, but it never took, because I felt overwhelmed at what I couldn't manage to do. The gym itself has excellent equipment (that is kept well-serviced), it has polite and approachable staff, and a clean and comfortable environment. Rubina is very personable, and knowledgeable. She clearly puts in a lot of time into designing tailor-made sessions that are progressively more challenging (and somehow fun!), they are adapted to my medical issues, my personal fitness level, and the goals I had in mind. She always breaks down each exercise, explaining the muscles they impact, and demonstrating the proper posture and technique to avoid any injuries. She is always very encouraging and gives me advice on how to support my fitness goals outside of our sessions. My overall strength and stamina have increased noticeably, and my personal health issues are also well under control now. I've seen improvements in my ability to complete exercises with much more ease, lift progressively heavier weights & generally push myself harder throughout each session. As someone with a chronic illness, I know that I could never have achieved such sustainable and realistic results, if not for the personal attention given to me in my training sessions. I find I actually look forward to my workouts. I can say without reservation that investing in Rubina's personal training was one of the best decisions I've ever made.

I have been going to this gym for around 3 months now. The equipments, maintenance, atmosphere etc. are amazing and enabling for working out. Trainers are highly cooperative and easily available. Special mention to my personal trainer Rubina ma'am for being highly supportive and explaining each exercise with minutest of details. She can truly transform anyone if sufficient time and patience is given. All the best.

The best gym in patna bihar . You go here to create something new

I've been attending Gold's Gym, Ashiana, for over a month now. The gym is extremely well-equipped, with state-of-the-art training equipment, efficient staff who frequently sanitize the equipment after use, and very polite staff and trainers. Not having any previous experience with regular exercise, I needed a personal trainer's guidance to understand how to manage my own fitness. For this, I have had the pleasure of being trained by Ms. Rubina. She has in-depth knowledge about various exercise routines, and pays special attention to the posture, intensity, and muscle groups involved in each, along with detailed instructions on how to avoid injuries. She is strict and thorough with her instructions, but also extremely accommodating toward my unusual work schedule. She frequently readjusts my exercise schedule based on my improving performance. She is also very approachable for any health-based queries, and provides detailed advice. Over the past month, I have noticed a slow but steady decrease in my body weight. Besides this, I have also noticed a visible improvement in my overall daily life, including my work efficiency, food intake, and sleep quality. I would strongly recommend both Gold's Gym, Ashiana, and Ms. Rubina's training for anyone seeking a good way to get fit.