Member
I've been attending monishka's yoga classes for two years. and it has truly changed my life. Many of my health issues have improved and my mind feels calm and relaxed. She is a wonderful, patient and inspiring teacher. Highly recommended!!
About THE MIND-BODY PARADISE STUDIO
Welcome to our Paradise VISION & MISSION The combination of Workouts fosters a holistic approach to health by strengthening the body and mind while promoting mindful eating habits, ultimately reducing the risk of chronic diseases, and your Lifestyle Disorders, Reverse the Hormonal Issues and improving overall quality of life. So, Irrespective of all the Age groups and Gender, we invite you all to join us, workout together to attain that Ultimate Fitness Destination
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Member Reviews
Member
I recently attended yoga class at THE MIND BODY PARADISE STUDIO and it was a truly rejuvenating experience. The class was well-structured, with a perfect balance of workout, breathing exercises, stretching, strength-building poses, zumba ,Meditation and relaxation. The instructor was knowledgeable, calm, and encouraging, offering modifications for all levels. Whether you're a beginner or an experienced fitness enthusiast you'll feel welcomed and supported. The ambiance of the studio--calm music, soft lighting, and a clean, serene space--added to the peaceful vibe of the session. I left feeling more centered, flexible, and refreshed. Highly recommend this class to anyone looking to improve both their physical and mental well-being.
Member
Monishika is best instructor that I have worked with, her inputs during the session are very clear. The way she focuses on each and every member of the class is her awesome strength. 5/5 in all sections
Member
I recently joined mind body paradise Yoga Centre and had a wonderful experience. The studio is bright and welcoming, and the instructor Monishika ba is very knowledgeable and patient. After joining I noticed a significant improvement in my flexibility and strength, and I also found the classes to be very relaxing and helpful for managing stress. I highly recommend mind body paradise Yoga Centre to anyone looking for a supportive and inspiring yoga community. The variety of classes(yoga ,pilates strength training zumba etc)and the overall atmosphere make it a great place to deepen your practice or start your yoga journey.
Member
Before joining the yoga class I only heard that yoga transforms everything both Mentally and Physically.Now I really found it here which changed my life day by day..It happens when u also get such kind of truly encouraging and inspiring instructor.Thank you so much Monisikha
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